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Additional Posts in Lawyers with ADHD
I’m not sure how this will impact this bowl, but it is worth pointing out the need to assess whether there should be concern for those in this bowl. While we all understand ADHD is something attorneys are completely capable of managing with legal positions, not everyone in the field agrees with that. https://joinfishbowl.com/post_va66ztgmkw
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Don't want to pry, but do you have PTSD by chance or a history with trauma? To me this sounds much more like a trauma response than an ADHD response, but maybe that's just me projecting because I have PTSD (on top of ADHD). I think it's good to be upfront and let people know you need a minute to process. There's no shame in taking a breather before responding to confrontations
I think you’re all right - it is definitely PTSD and that fight or flight response, but the thing is is that it’s related to work assignments that are challenging, not like fights or confrontation. I don’t even know how to get past that. I just don’t have confidence and completely freeze up.
Break the task into smaller pieces and enjoy the success of completing one piece at a time