Lately, I have been thinking about how much advice is out there. 'Just exercise!' 'Try meditation!' 'Think positively!' While these things can be helpful, I often feel like there's a pressure to follow a specific path to 'get better.' But what if there isn't a one-size-fits-all solution? Is it okay to just sit with the feelings for a while instead of constantly trying to fix them? What's your take on all the 'expert' advice out there?

Hey folks, does anyone know about a company called V2 Consulting? India based company, works on Salesforce projects.

Hi fishes,

What are the perks and benifits in Commonwealth Bank, I have recently got offer and i will be joining as a data scientist in aug.

Any leads wil be helpful.

Thanks

What is the salary of a associate product manager at Gartner India

Is there anything similar to Vista Consulting Group for other PE funds? Heard KKR has its own unit of internal consulting - is that true? What other examples are out there?

Those of you that were on Agency and switched over are you producing projects at the same level? Is there operational support? Can you push back on the bad ideas? Are there leaders who ‘get it’?

Hi All

Looking for recommendations for the SHRM-SCP exam; going the self study route…thanks

Can anyone help me with examples of strong brand narrative in pharma?

If I’m just looking to slim down is the best thing to do at the gym run?

Hello folks,

Please share your work experience, current CTC and time in organization.

Also how do you feel to be part of vwits.

Anyone use SOLELY Ninja for BEC? What was your study time and score? Worth it?

Hi, can you tell me how many rounds takes place in for automation testing round. I have got a link for an online test and what is the difficulty level should we expect from this test v

Which is the most structured Figma course you've ever taken?
I need something which is really structured like Linkedin Learning.

Any tips for digital marketers going from an agency role to in-house?

I was fired after I reported a partner for a serious (criminal) ethics violation. The firm covered it up. Are all companies like this in the end? I’ve lost my trust and don’t know how to start over.

What do y'all do in healthcare?

47 days sober y’all!

Anyone watch the clock tick away and have this endless dread of the work day starting like me. When I wake up on weekdays I dread looking at the clock. During the day I mentally start counting down how much time is left on a 30 min break, on Sundays it’s a whole different story.

How does someone like Elon Musk can go on to do so much while I can barely get out of my bed, keep my job and have the will to live?

I can’t anymore I can’t 😭

Any recommendation for a therapist around Jersey City/ NYC area? I have called 15 people so far and none of them are taking new clients. This isn't helping my anxiety.

The voice of an outlook email notification gives me anxiety. Does anyone else feel this way or know how i can calm myself? This is a new feeling

I suffer from depression. Currently on 150mg Venafaxcine. It seems my depression is worse in the day and I come alive at night. Has anyone experienced this with or without Venafaxcine?
I work remote and I'm currently on the bench. I'm worried because my utilization is low...Im trying to learn new skills and sleepy during the day it makes it hard. I don't get sleepy until 3am because I'm wired/hyped up. I don't know what to do. Without the meds, I won't be able to get out of bed...

Any recommendations for a female psychologist in the Alexandria,VA area?

When it comes to therapy do I look up a place online and make an appointment or do I need some sort of referral? Not sure if I need to see a therapist or physiatrist really.

Are any of you sleeping all the time? Like all the time? I wake up, get some coffee and then I have no idea what to do from there. I have no reason to be awake.

I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

I’ve been battling chronic depression for years now and have learned to recognize when I’m slipping into another depressive episode. I can feel that happening the last few days. Is the worst feeling and I feel so helpless and hopeless when it starts. Yes, I actively manage it with all off the recommended things to do, but really just wanted to unload a little here.

I feel like I can’t manage all of the expectations all at the same time and I’m constantly dropping the ball. I’m so overwhelmed and under supported, I’ve reached out to my manager that I need help...

I can’t keep up with the pace of consulting. Is there something wrong with me? Is there room in this world for someone who just wants to slow down?

Wonder if people would be open to a chat with other fish, no substitute for professional help, but better than brooding alone.

Abused and isolated as a kid. I have terrible memory. Like I don’t really remember the past few months except in broad strokes and memories of my childhood are more non existent than existent. I’m working through this with my therapist. Does anyone have any experience with emotional and memory repression? Curious on your advice

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

I have been having occasional very mild chest pain once in a while. Have had a generalized anxiety disorder for a while which is now pretty mild with therapy and exercise too. Wondering if the chest..

I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...