Men, how did you get rid of your habit of excessive M******* m

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Posting as :
works at
You are currently posting as works at

How much "excessive" are we talking about?

1-2 times daily

Keep yourself busy and hit the gym.

Take stress of things you cannot control

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ab purposeless life jine me bilkul maza nahi aata... wahi roz ki chik chik ghar me, harami rishtedar aur office me stress aur politics.
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