6’0 and weighed in at 220lbs today. All time high and have gained 20lbs since gyms closed in March. When I did workout it was more or less 100% compound lifts. I’m now limited to a few kettlebells but am not even close to as consistent as I was. Any idea on how I can lose this excess 20lbs? I feel like it crept up over night.

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

I’m an Environmental Protection Specialist and make pretty good money for what I do. I just feel like I have more to offer than being a worker bee in a system at 25. I work with a lot of retirees and would love to return in my latter professional years. I have my Bachelors in Applied Coastal Environmental Science and want to expand my options. Any suggestions that won’t require me taking a crazy pay cut? I’m pretty much open to anything.

Hello! I am a Technical Sourcer/Recruiter at a reputable FinTech company. I would like to transition into Project Coordination/Management within the tech space. Any tips for the transition? Recruiters: I am open to entry level & contract roles to gain experience! Thanks in advance for the assist!

How come I have to pay $116 out of pocket for my dental exam and cleaning? Is this covered by your firm’s dental coverage plan?

Has anyone ever worked remotely outside of the country for an extended period of time? I have family outside of the country that I would really like to spend some time with without sacrificing my job. Any advice?

24.5 LPA for a solution architect role in TCS.
Is the ask is high or low for 8+ yoe with javaa, aws

Fishes, need ur suggestion on my relocation rqst frm BLR to LKO due to medical reasn already verified by the HRBP a year ago. Have 9 YOE, 2 in TCS. Had several individual & 5 joint discussions with HRs and project mgmt upto Dlvry Prtnr. Follow up mails copying Sub ISU (RMG,HR & Unit) Heads. Every time I was given a new date (3 mnth) for discussion, giving reason project not in a stable condition & ban on release from Unit Head. Both location RMG approvd, supervisor rejectd rqst on GESS. pls hlp

Hello Guys,
I am holding offer from capgemini and Tech mahindra.
Capg: 30 lpa designation: C2 Manager. Techm: 30 lpa designation: U4 tech lead. Which one to join?
YOE: 8

Any good yoga studios in Denver/Boulder for beginners?

How have you maintained your mental stability while serving?

Any good blogs or sites to read/follow to stay up on the latest trends?

Supply chain strategy work (design, transformation) versus implementation? What firms have the strongest practices for each?

I can see many post and comments for International offer,select for better quality of living. I would like to know what does mean for better quality of living other than India.
Can some one specify those have both India and International experience.

Hello Globers

Anyone working with Fiserv Solutions Or Banco de Sabadell Clients.
They have relevant openings for my stack, but they are Banking Projects. I had heard banking projects are strict with their security. Will they ask to report to office or any other measures we have to follow

Hi all! I need some candid advice from y'all. How do I get my manager to see my value and see that I'm actually doing a lot of work? For some reason all the other departments & teams I work with always say how grateful they are that I've joined the company because I've really been cleaning things up & making their lives way easier. But for some reason in my manager's eyes all I do is "meets expectations". I already am doing senior level work as the only senior on our team left a month in... (1)

YOE: 3.1 years
Current CTC: 9.5 LPA all fixed
Tech stack: Java
I have following job offers:
UKG: 18 LPA (16 fixed) + 1 Lakh JB
Snapdeal: 22LPA (20 fixed)
Freecharge: HR discussion is pending but would offer more than 20 LPA

Not sure what to choose, designation is SSE in every company.
I want good work culture, WLB, good tech stack.
Also, I have 1 month NP left, can you suggest me some good companies to apply?

PS: New to fishbowl

Hi what kind of indoor plants that require no light would be suitable for my macrame hangers? I have 3 pcs

Has anyone here shipped plants cross-country? Moving from NY to Seattle and looking to move my 8-9 small to mid sized plants. Would really appreciate any recs!

Do plants live forever? Or do the die eventually like animals? My peace lily of 11 years is outgrowing its pot and parts of it are dying it appears.

Hello folks, I’m after some advice please. I recently bought a couple of indoor plants and added to the cart what I think is a very expensive bottle of natural mist to use on the leaves. All organic, glass bottle etc. supposed to use it 2-3 times per week but 2 weeks in I’m down to half a bottle and it was £15 (approx $20). I understand that I need to nurture the plants but it strikes me as a rather expensive mist. Is there anything you’d recommend I can use instead? Thanks.

Anybody buy soil in bulk for delivery? Just bought a house and the shrub bed had personally wronged me.

White fuzzy mold all over my pothos' soil. What's going on and how do I fix it? Already lost 2 leaves and I'm assuming this mold is the cause.

Hi plant parents :) anyone in the dc/ northern va area that has a pothos growing well? I really just want a wee bit of cutting so I can propagate. I’d come pick it up from you, no contact! Help!

Anyone have anything to share with petals?? Craving some happy colors 🌺🌸🌼🌹💐

I am moving to Colorado from Northern Virginia. Is it possible to move a large houseplant? How? This fiddle leaf fig (his name is Figaro, actually) doesn’t have a strong center trunk (more)

Any recommendations for grow lights that can be moved around?

Has anyone in the US moved plants successfully across the country? I will be using professional movers for my move from IL to WA this fall.