Resources for free or low cost virtual therapy these days? Just had twins and suffer from PPD. Worried about losing my job and our healthcare. The anxiety is crippling & I don’t have support. Pls help

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No advice here, but you should also talk to your OB. Mine was able to put me on a low dose of zoloft which helped tremendously. My only regret was that I didn't do it sooner. Hang in there momma! And Congratulations on your new babies!!

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Yes, OP, call and get an rx. You need this for you to deal with getting thru this crisis while caring for your babies.

likeuplifting

Definitely talk to your OB! Kudos to you for reaching out. I have a 6-mo old. The initial postpartum months are SO. HARD.

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You certainly might, especially in today's times. The only thing is you or someone might need to pick up a physical prescription order since it's the first time. Doesn't hurt to ask.

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Does your company have a EAP as part of the benefits package? Usually you get three free sessions.

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I just had a baby too and got a prescription for low dose Zoloft. Try to teledoc your OB or regular care practitioner. I’m in NYC so that’s the only way to see a doctor right now without going to the ER. Still waiting for the Zoloft to kick in but I’ve heard it helps take the edge off.

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Do you have Teladoc? They have mental health services.

Hi OP! I wanted to send you some love and good vibes! Hope you can find the care you need. You are an amazing accomplished woman and you will overcome this. ❤️ ❤️❤️

Much love!

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