This is a question here for people diagnosed with ADHD and works as a consultant. I have read that teas help with focus issues that stem from adhd. Does anyone have any experience with any teas/supplements (no medications) that have helped them focus. I have the hardest time with getting distracted. I made sure not to have distractions around me but I just end up getting lost browsing through the web and don’t get much work done. Any input or opinions are greatly appreciated!

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I’m not a tea person but for me working out in the morning helps me concentrate when I’m working.

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