What tricks do you guys have to keep you focused for bursts of time? I feel like as soon as I start something, I go back and forth between it and whatever else pops into my mind. Any suggestions are welcomed.

Hi need a referral at Bank of America for data engineer profile

Good day :) I hope everyone is doing well. I am requesting assistance from anyone in regards to a question that a Recruiter posed to me in a series of questions. This process is not that same that I am use to while working as a Recruiter Coordinator. Nevertheless I really want this job and I know that I can and will excel in the role. Yet can someone assist me one on one with one of the pre interview questions, to help me better understand? I greatly appreciate your feedback, time and support.

VML Sr Art Director position assuming 7-10 years experience. What’s a fair salary expectation for the Midwest? Chicago/Kansas City area.

Why the resource team is wrongly mapping to higher level management role project proposals. Like 4 yr experienced people are being proposed for 10 year experience requirement.
Does anyone else faced this? LTI

I started a new account job at an agency. I’ve been here for about 2 months & I hate it. To put it simply, its an absolute mess. Does it look bad to other agencies if I jump ship after only 2 months?

Hello Team, who are from Risk Advisory function, want to connect with all of you, we are on same domain.@USI KOLKATA @RiskAdvisory

How many pages is your resume/CV?

I hope I don't sound foolish, but I was asked to "please attach a CV?" What is that?

Hi fishes
What can be the upper limit of an offer from jpmc for 5 year exp?

Does Citi have Cloud Projects?? And which cloud?

I have been working as technical customer success manager from last 2 years and worked as Business analyst for 1 year. In total I am holding an experience of 3.2 years. I am good with SQL, Advanced Excel, Google Data Studio, Tableau, Google Sheets, Power Point, Jira, Asana etc.
I am looking for a remote opportunity for the role of Data Analyst / Business Analyst. That would be great if you can help me find any such roles.

Hi All, Prior to my final round I received a mail from KPMG HR requesting my last 3 months pay slips and Aadhar, PAN, graduation degree and filled Candidate Application Form. After that I gave my final round 2 days back i.e on Friday & it went really well. Later I didn't receive any communication on whether i am selected or not. Is it a good sign?

Wfh setup allowances are tax exempted?

If that is the case
Suppose if I have bill of 16400+3600(gst)
When I file income tax return , will I get 3600 as IT refund?

Please excuse me if anything is wrong or kiddish in my question .... I am beginner and trying to understand how it works and improving my knowledge .

Hello Friends,

Could any of you please share experience of ABBOTT project in HCL ERS division like WE, WLB, onsite opportunity. I have an offer as Technical Specialist E3. Whats the role people generally play at this designation and band. I have 12 yrs of exp. in microsoft technologies and full stack development.

Thanks

What does a VP1 make all-in in IBD?

Looking for a great espresso machine – willing to pay whatever as long as it lives up to its hefty price tag. Any recommendations?

Poor Pats 😥

I over functioned for too long (i.e., ran on pure adrenaline for a month) and am now in a perpetual state of crash. Any tips on bouncing back?

Has anyone figured out OneNote? I’m trying to get organized...again.

How do you add positive structure to your life outside of work? I am way too worn out when I get home and my ADHD just takes over...

I know it’s nearing the end of mandatory WFH, but I’m currently still home 3-4 days a week. Really struggling with staying on task without people around. Is anyone willing to do a few hours of FaceTime during the day to body double for each other?

When is the best time to disclose your disability? During the interview phase, when you first start, or when the issues first come up and you need accommodations?

Anyone know of any body doubling apps? On my worst days, I wish I had someone to do this with.

Recently stopped taking Concerta (after taking it for almost 2 years at varying doses) because it started having some negative effects on my heart rate. I'm getting started on Straterra and a little nervous because I've heard so many bad stories about it. I was super tired the first day I took it and so started taking it in the evenings. Anyone have any good Straterra experiences?

Did anyone get diagnosed later in life? I always wondered if the reason I struggled so much in law school was because of untreated ADHD. I didn’t retain much from law school although I guess it really doesn’t matter in the end.

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

One of my frustrations with myself (writing it out here so I can work on it) is that I will print out something that I need, such as a traffic collision report. I will read it without actually reading it. This results in spending time without actually retaining info. Does this happen to anyone else? I’ve found that I can actually focus when I truly force myself, but often this happens after I’ve discovered an error or an important piece of information that I should have noticed earlier.

Does anyone else struggle with billing? I find myself working 12+ hour days and yet my actual hours are pretty modest. Seems like I’m losing most of my time on correspondence because I’ll forget to start a timer when I read/respond to emails.

My firm recently switched to a time keeping system that monitors everything you do on your computer. I have ADHD and often google random things (I.e. scores of games; actors in movies/shows; news articles; etc.) has anyone had a problem with AI monitoring and/or management getting on you?

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

How do you manage keeping track of and responding to teams chats and emails in a timely manner? I have a hard time addressing chats when I am focused on something else, because I know it will completely derail me. But then I forgot to circle back to the chat when I’m done and I’ve recently been told that my response time is unacceptable and needs to improve, but I’m truly unsure how to improve.

Does anyone work in an area with lots of exterior environmental noise (traffic, concerts, trains, etc.) and have tips for not becoming overwhelmed and/or distracted by it? I’m finding that environmental noise has increased near my office now that tourism has picked back up in my city, and I’m struggling to block it out. I’ve tried earplugs but the noises tend to vibrate my office building so the earplugs don’t work well as an entire block.

I forgot to send supplemental interrogatories my boss asked me to send. I am so dead. The discovery deadline is over.

Tired of my pharmacy. Every single month I have to call the pharmacy for my Adderall, they say they don’t have any prescriptions for me, they ask for additional information, they magically find it, and then I have to wait like 1 to 8 hours to have it filled. It’s a pointless phone call. Why do I have to repeat these shenanigans every month?! Is it just Rite Aid? Is CVS any better? So irritating.

How do you deal with making mistakes at work? I’ve been doing good work lately but there’s one partner who thinks I’m mistake prone and I just made a mistake on something he asked me to do, but I corrected it quickly. However, there is public record of my mistake.

Can we pin a post with recommendations for professionals and therapists that you can trust in your geographic location? If so, I’ll start in the comments with my recommendation.

I know I’ve seen a few similar posts before in the past, but do you guys have preferred/recommended apps to keep you organized and productive with work? I have my work calendar and synced through outlook on my phone, but just looking for suggestions to keep everything as organized as possible.