So happy to see this group! After 20+ years of dieting and struggling with binging, I have finally heard of intuitive eating and am learning (and unlearning) habits. Does anyone have any resources or tips?

Do you think WFH will end suddenly once a vaccine is available? What if you don't get the vaccine?

Is it just me or is strength training the hip new workout for weight loss? Before this people recommended HIIT and before that it was cardio. What makes us so sure that this time strength training really is gonna be the key and it’s not just another trend?

529 Plan VERSUS Prepaid

We live in Florida and currently have a Freshman in High School and a 16 month old. We hear from our friends and family with college bound children "I wish we would have done Florida PrePaid." After obviously ignoring this for years, we are finally trying to do it before "it's too late" for both children.

Does anyone have recommendations on which plan to go with for each child? I once did the pros and cons on a whiteboard and it seemed like 529 was better.

People with long hairs working out - have you ever worked out twice a day and washed your hair twice? The maintenance is feeling unsustainable

Trigger: rare illness post birth

Just sharing that I was diagnosed with postpartum preeclampsia 3 days after giving birth despite not having risk factors or preeclampsia in my pregnancy. Sharing as I had absolutely no idea about this illness.

Main things to do are check your BP everyday at least the first ten days after you give birth, and go to hospital if it's very high (over 160/110). If you get severe headache or stomach ache then also be vigilant.

Happy to answer any questions!

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

How do you all sleep at night?

I have a high stress job and sometimes my sleep is awful. I very regularly use ouid to help me fall asleep but I’m trying to cut it down in general. It doesn’t make sluggish or anything, I just want to be able to have good sleep organically. Any tips?

Any recos for a therapist who:
- is in BK/manhattan
- takes Oxford Health
- is good for treating social anxiety
- is female (preferably but not a game changer)
?

How often do you drink? To what extent?

Googling ADHD today (I’m having a distracted day) and super frustrated because I’m realizing that I was likely misdiagnosed as depressed for years. I was taking SSRIs and dealing with awful side effects while I struggled for so long. I finally got an official diagnosis about 10 years ago but was never taught the symptoms or how to manage them. Found you tube channel ADDitutde magazine. Several really good presentations with recent developments Thought I’d share.

I used to think I had adhd but it turns out I’m bipolar. Just throwing that out there if you’ve never checked.

HSG pain level vs. endometrial biopsy? I have an HSG this week and did biopsy last week. Biopsy was brutal! I overheard a nurse telling someone else that HSG is actually more painful but I can’t even imagine… really nervous now.

Any single, normal guys looking to chat and take it from there? Slide into those dms if yes. COVID clearly getting to me 🤦🏼‍♂️

Whenever I have to put slides together, I doubt myself a million times and it takes too long to make a single slide. I know I have Impostor Syndrome and depression, and the longer it takes to put a slide together, the harder it is to get it done. It’s like I have a phobia for doing the work, but it’s my job as a consultant 😔 I think I fear getting it wrong, but I’m wondering if anyone else has experienced this and how they have coped? Thanks, in advance 🙏🏻

I want to thank everyone in this bowl for getting me trough the nightmare that is PCOS related fertility issues. After 1.5 years of trying, two rounds of medicated IUI, accupuncture and every other homeopathic treatment available, a vanished twin…. Hubby and I welcomed our little girl on Friday at 37 weeks. She’s perfect. It was conversations in THIS bowl that gave me the hope and advice I needed to get here. So thank you, all of you- and to those that need it - hang in! There is hope.

What’s your go-to method of dealing with the inevitable Sunday afternoon tsunami of anxiety, depression, and regret?

Realizing that even though I enjoy litigation, I have a really hard time with the amount of hours we work leading up to trial. Four days out from trial and I am exhausted/on the verge of illness from lack of sleep. How do people do this their entire career?

Hi guys

This question may not be related. However I wanted to know from personal and family point of view how it is like to relocate from India and live abroad .
Let's say Family consists of husband , wife and a kid . I understand we will get good facilities, education, cleanliness , good air etc , however I wanted to check whether people gel up easily in the new environment? Don't they feel loneliness/ difficult to adjust? Do they look for similar asian nationalities to kill boredom?

The station I work at is down at least 15 positions. Some jobs have been open for two years.

The remaining staff is required to step up.

Additional positions are opening up as contracts are either broken or expire.

How are people able to keep their mental health up when their station isn’t hiring people they need and refuse to pay living wages to potential prospects or promote those remaining?

Hi,
I am seeing Offer Extended in the portal against my application.
Does that mean approval by business if yet to be done but extended by HR or something else ?
And how long after this current status can I accept offer letter?
Thanks

Since I can’t really post anywhere else rn lol, I’d love some feed back on this offer I received. It my first one for a pr account coordinator in nyc: 45k, pto 17 days (but doesn’t start until next year) and thats pretty much it. I have 1 yoe + master’s and I plan to negotiate but working out how much

Looking for remote entry level business analyst positions! If you or anyone you know is hiring, please let me know.

Anyone recommend their firm for fed tax? Looking to stay in PA in a top 20 to continue working remotely.

Hi Sharks,
Can anyone please refer me in Deloitte India pune ?
I have 12+ years experience in telecom domain.
Skills Unix , shell scripting, SQL,plsql, microservices , keycloak,apiman,kibana,redisrabbitmq installation and configuration, problem solver and good communication skills , project deliveries in agile methodologies and consumer interaction.
I am looking for senior business analyst or senior technical lead position.
Appreciate any help!!

Hi, I have been recently put into API automation and I dont understand a single line of code in it, even the framework is kind of their own , not common like rest assured or anything, I dont want to do it since I think will probably not able to automate anything in it. I primarily work in UI automation , what should I do.

Any idea if JPMorgan Chase/BofA is sponsoring H1 transfers for Analytics role?

What would be the expected salary in India for PhD in materials engineering with 4 years of experience?

Is HSBC or Credit Suisse or for matter of fact, any account in EY is asking EY employees to work from office or to work in hybrid manner. Any account in EY which offers permanent WFH?

Hi Fishes, Please advise ASAP
YOE - 9y
How much can be expected from JPMC on existing offer from other company of 28 LPA Fixed + 2.8 Bonus ?
Planning to ask 35 Fixed , will JP give this much ?

What do I do?

Just switched to a gud org with gud perk,pay,project work but My boss is the epitome of a**h*** reasons-
Onboarded me on a huge project (12 phase proj) with no KT, only gave docs to read from.
He was handling this proj till phase 4 but has completely withdrawn out without proper transition.
I can't make decisions as he overrides/turns them
I have 2yrs experience & it's now my onus to negotiate with PPL in VP,EVP position and also handle testing & dev team
He called me BC on call

How come I have to pay $116 out of pocket for my dental exam and cleaning? Is this covered by your firm’s dental coverage plan?

Any update on lottery?

Hello folks,
Please help me with likes for direct message

Thanks

I just defended my first depo and I feel like I did a terrible job. The questions and answers were so fast I feel like I didn’t even have a chance to think what objection was appropriate. Any resources for learning objections better. Or tricks on how to tell when a question being asked is not good?

What are we doing for ourselves today? I'm planning to drink a LOT of water since I'm pretty sure I'm dehydrated and do a dance class

It's Friday!! 🎉🥳🎉 Any fun plans for the weekend??

Oh, cool! I've been getting into cooking again after many years of being resentful of how long it takes. I've been exploring spices and getting creative with it. I'm looking forward to being apart of this group and figuring out even more ways to nourish my body. 🌟🐠🌟