How do you approach the initial conversation with your doctor? I have taken a variety of both anti anxiety and anti depressants. Nothing works. I’ve been reading online and in this bowl, and a lot of ADHD symptoms really resonate with me. They have for a long time, frankly, but I couldn’t get my former provider to take me seriously when I was in college/law school. I’m hoping the context of being out of school helps, but I just want to make sure I maximize my odds of getting help (cont)

I have an intern who's hygiene has slowly deteriorated over a few very stressful weeks at work. Should I leave them be, or gently remind them?

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

How often do you cry at your job? I cry usually one day a week triggered by stress/overwhelm but want to know if this is a typical response

Lady 🐠- any recommendations for a good OBGYN?

I know I am opening up the doors for a troll feast, but finding a good doctor can be difficult- WOM is the best option and I can trust people here more than the average yelper.

Hi everyone! What remote jobs are you working that you feel is good for your ADHD?

I’ve never had marijuana. But the nurse gave me a Valium before my embryo transfer. I felt quite relaxed and good after taking Valium. Is it the same feeling as taking marijuana? Any sister who has had both can share? Thanks!

Why is it that when the subject of pregnancy is brought up, people love to share their traumatic stories and the m- word (pregnancy loss). "Oh you know that m-s are so common.." like did I ask you?! That word is so triggering for me and I feel like it's etched into my brain like a tumor when someone says it to me. Anyone have recommendations on how to respond to comments like these? TIA!!

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

How’s everyone feeling about the rising coronavirus cases?

What types of insurance do you believe are important for a financial plan, and why? (disability, ltc, etc)

I’m gonna short the shit the out of Peloton, hopefully will get rich enough to buy one

Are trails, beaches, and other outdoor activities still open? Is it possible that they could close due to Covid?

Anyone else super bored in quarantine?

Regarding these interviews: I’ve smoked pot exactly once, about 15 years ago. Do no other drugs. If I disclose that when I ask, is that a problem?

I’ve been on Wellbutrin for about a year and it was working…but I feel the depression coming back. I don’t want to just keep upping the dosage (went from 150 -> 200). I’m not too sure what to do and therapy is something I can’t afford right now with my recent rent increase. Any thoughts or advice?

So I have to be vegan for a while for health reasons, has anyone else been through this and how did you survive? Lol and also please share any cooking or recipe tips if you're up to it!! Thank you so much.

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Does anyone in this group have ADHD? Are you finding that working in a law firm setting and billing hours is just not something they can do or is it possible with the proper medication and therapy?

I don’t cut my hours, I consistently reach 7 hours a day, but it’s not enough to meet my firm’s minimum requirement. I’m usually working 9 hours/day.

I need recommendations for a nice restaurant in MH that for a large party 20 for a bday dinner. Nice ambiance, good food, good service for a milestone birthday.

I got 4% hike this august, is this average here in birlasoft or I have got less?

CRO companies as an exit? Yes or no?

Hello Fishes,
I received a call for interview from Deloitte. However I don't have all the skills/exposure mentioned in JD. Has anyone cleared an interview with similar scenario in big 4?

Do visa employees have laptop options upon joining? What is the standard laptop?

Can someone comfirm the salary slab for
Critical Incident manager plus problem and change management responsibilities.
I am trying to retain in my current org

YOE :4.8
Offer in hand 13 lpa
Thanks

Hello Guys,

I have an offer from Cognizant for 29lpa with a JB of 1.75l on top . I am about to get the offers from timesinternet and LTI.


Can someone suggest which will be a better opportunity for me.

Also how much should I ask for to Timesinternet.

Had communicated with LTI for 33lpa fixed.

FIRE - What is your total net worth so far? What's your profile?

How much is salary range for Principal software Engineer at Dell ?
Is dell provides RSU (stocks) ? If yes, how much ?

salary range will be helpful in salary negotiation with HR

Holding an offer of 20.5LPA. Now selected for C1 band at Capegemini. How much should I ask?
YoE 6.10, Tech Stack AWS DevOps, CCTC 10.5 LPA
Capgemini

Hello guys,
Hope you all are doing good.!
Does cgi provide free udemy access??. Also do we get any reimbursement if we clear the online examination like Microsoft or ccna kinda certification? Pls do reply!

Has anyone been fired? How’d you bounce back? How did you approach it when applying for new jobs? I’m legitimately worried I’ll be fired and could use some advice.

Hello Fishes,
I am much stressed.. it’s only been 5 months to join Capgemini. I joined in as cyber security consultant with good package.
However, the work I do the tricks, logics and solutions I share with team to apply in the project… all are of no use when discussed with the architect guy. The whole team rely upon the wordings/solutions suggested by him only. It feels like my skill/knowledge and experience is of no use.
I feel like what am I doing here….? Any suggestions please.

How do you all deal with time management - and specifically time estimate - problems?

I always underestimate how long things will take, both because we ADHD’ers view time differently and because I don’t build in time for getting distracted.

I work with a partner who asks me by when I can get something done rather than giving a deadline. I appreciate the flexibility but I always short sell myself and end up pulling all-nighters to meet my self-imposed unrealistic deadlines.

Anyone on straterra? Starting week 4 on it and have not noticed much, but I have zero appreciate and have food aversions. Would be interested to know how people deal with this / if it actually helped? I know it takes some time to see the effects,

I started Adderall and have been drinking a ton of water, over 120oz a day. My throat feels thick, not like an alrgic reaction almost like a strep throat feeling and my ears are popping. This started when I started my douse, anyone experience this or am I just sick

My firm recently switched to a time keeping system that monitors everything you do on your computer. I have ADHD and often google random things (I.e. scores of games; actors in movies/shows; news articles; etc.) has anyone had a problem with AI monitoring and/or management getting on you?

Started vyvance. I’m eating a lot, super hydrated, no caffeine and I still feel super weird. I’m calm and my brain feels great but physically my eyes are soo dry and my body just feels disassociated. It’s only been three days. Does this pass?

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

There’s been some posts on the best planning tools (e.g. planners, calendars, etc.), but my question is how do ppl make sure they use them? I get them and am excited about the possibility of them helping for about a week then I just stop using it. Even if I find it helpful I just never stay consistent with it. Does this happen to others? Any tricks or suggestions to stay consistent using planners, to do lists, calendars, etc.

Does anyone have tips/methods for staying on top of all the little things? I’m in litigation and it’s a constant struggle to make sure I have accurate and up to date ‘bring ups’ and that I float anf rename all my emails and get all my time in and update my partner etc. like I can maybe get 1 or 2 but I’m never on top of everything and it’s so hard!

My partner now accepts and understands I am just going to have some organised chaos but also I want to make this little shit work for me!

How do you manage keeping track of and responding to teams chats and emails in a timely manner? I have a hard time addressing chats when I am focused on something else, because I know it will completely derail me. But then I forgot to circle back to the chat when I’m done and I’ve recently been told that my response time is unacceptable and needs to improve, but I’m truly unsure how to improve.

After 4 years I want to leave law because of my adhd! I have been to 4 different firms and at each place I feel like I have been “found out”. At every place at least one attorney catches me about my attention to detail. I am so down on myself now. I can’t bring myself to care about small details that I know don’t actually matter. Sitting at a desk all day in word documents is the ultimate form of torture to me. My strengths are talking to people. I am super outgoing. Looking for a new career

One of my frustrations with myself (writing it out here so I can work on it) is that I will print out something that I need, such as a traffic collision report. I will read it without actually reading it. This results in spending time without actually retaining info. Does this happen to anyone else? I’ve found that I can actually focus when I truly force myself, but often this happens after I’ve discovered an error or an important piece of information that I should have noticed earlier.

I saw a new PCP in a new city and finally talked about how I believe I may have ADHD (I’m 40), particularly based on things I’ve read here. He suggested I talk to a psychologist first, but I’m having the hardest time getting an appt with anyone in the area. Has anyone used Teladoc and have any recs? Alternatively, does anyone have recs of anyone I can to talk to so I can be tested?

Anyone else have days where it seems like your meds just don’t work? What do you do to offset those? This week has been a struggle.

What are your strategies for completing work efficiently? How do you figure out how long projects should take? A consistent piece of feedback on my yearly reviews has been that I over-bill & spend too much time on assignments. It’s something I actively work on, but I still have no concrete sense of how long I should spend on basic tasks (e.g., drafting a motion to dismiss). My firm is right to expect that I manage my time better as a mid-level associate. WFH has made my time management worse.

Does anyone work in an area with lots of exterior environmental noise (traffic, concerts, trains, etc.) and have tips for not becoming overwhelmed and/or distracted by it? I’m finding that environmental noise has increased near my office now that tourism has picked back up in my city, and I’m struggling to block it out. I’ve tried earplugs but the noises tend to vibrate my office building so the earplugs don’t work well as an entire block.

How do you deal with making mistakes at work? I’ve been doing good work lately but there’s one partner who thinks I’m mistake prone and I just made a mistake on something he asked me to do, but I corrected it quickly. However, there is public record of my mistake.

When is the best time to disclose your disability? During the interview phase, when you first start, or when the issues first come up and you need accommodations?

Has anyone figured out OneNote? I’m trying to get organized...again.

I’m one of the only attorneys in my Texas firm that had electricity, internet, and water this week. I was warm and comfortable but still could not get any work done because things going on in the outside world are distracting. When I try to work, I feel like I can barely hold a thought in my mind before I get the “wait, what am I doing again?” feeling. I just want to know, I’m not the only one that struggled this week to do any work, right?

I know I’ve seen a few similar posts before in the past, but do you guys have preferred/recommended apps to keep you organized and productive with work? I have my work calendar and synced through outlook on my phone, but just looking for suggestions to keep everything as organized as possible.