Is anyone else crashing hard today? It’s almost 5pm and I haven’t left my bedroom. My kids are fending for themselves and a little confused about why I haven’t come out. Is it depression or am I just burned out? I switched to middle school after the 4th week of school. Some of my students are so disrespectful and even cruel. Do I need to quit my job or do I just need some r and r?

like
Posting as :
works at
You are currently posting as works at

Hello, I can relate to all you just said. I am a middle school teacher (21 years), have depression which I am treating with meds, and feel the end of year burn out already.
I know how disrespectful some students can be. I have wanted to give up a time or two and quit as well. However, I have found that bad years are usually followed by better ones. I am blessed with good team mates that support each other and I love my subject.
On the downside, there is more time wasted on paperwork, extensive lesson plans, and meetings than ever before. Virtual teaching is NOT easier for everyone, and I miss the in-depth learning we had when we actually used a textbook.
I personally feel the year and a half of virtual learning has had a negative effect on student behavior. They have forgotten how to act appropriately in class. Some students resent not having the freedom they had while working online from home.
Know that teachers everywhere are feeling the pain of burn out exhaustion. You aren't alone. Don't be afraid to reach out to your doctor and/or a therapist regarding the depression. It can sap all of the positive energy you have. Self care is vital to keep a work and family balance.
Long distance prayers and hugs for you from Virginia.

like

Thank you

I resurfaced about 4 days ago from a depression that started in November. I felt hopeless and done with it all. I pray that R and R will help. Praying for your overall health and well-being...

like

OMG me tooo! I feel so sad, have been 🥲 what is happening?

like

I’m glad you’re feeling better, I am also feeling physically sick. You are so right about the need for release it has been an extremely stressful month and I can’t release at work so guess my body’s going WOW that was hard, you are in a safe place, let it out!

like

Related Posts

HELP! 30+ years of teaching Sped and I’m at a loss. 6th grade student in Middle School with Doose syndrome. Prior to MS, the elementary said he never caused problems. Since the 1st day, he is disruptive in class, refuses to work, and is disrespectful. He has a one-on-one para but she is in tears most days because of his behavior. Parents agreed with a behavior plan - he thinks it’s a game. Parents say he is not allowed to be this way at home.

like

How to politely tell my partner stop spending too much time on playing video games? It was my false at first. I introduced Zelda breathe of the wild to her and now, she is hooked. She even played game when we had the movie night. I chose the her movie style but she let me to watch it alone and silently turned on the game, and played it while pretended to watch the movie with me. That’s not fun at all. What should I do? Any advice please?

likefunny

Advice Needed!

Situation: Current US Citizen with girlfriend (International) who will be graduating in December and start OPT (1-year). Considering the following options for various reasons, any thoughts/oversights appreciated. Will also consult with a lawyer but wanted to get a gauge from those with experience dealing with this. Cont

I have pretty strong social phobia and am worried about making friends. I'm going to be working for an engineering company so I imagine I don't have to be really up on the latest trends or anything but how can I talk to people without making it sound unnatural?

like

I need friends 🥺

like

Not sober currently. But think about it.
What happened to all your mates when you stopped? Did they dump you (because you make them feel guilty for drinking)? And what if your wife drinks too?

like

Is my relationship worth it? Met my SO of 3 years senior year of college. Hoped we would graduate and start our full time jobs together, but my SO is unfortunately still in school (switched majors, transferred schools, etc). Our relationship has taken a big hit, as I am moving forward with my life but he is still in school and can’t find a job. I am also starting to resent him and he is turning more insecure. I am only 23, is this worth it?

like

Anyone here ever been scared by some major differences in materialism with your partner? I’ve been considered “boujee” by some friends but my girlfriend of just over a year is on a whole other level. Lately because of many of her friends getting engaged / married, rings have been mentioned and she’s said pretty much she wouldnt be happy with under 25k.

I come from a very middle class upbringing, and so does she, although she’s influenced by friends dating professional athletes and stuff

like

Even my girl friend of 4 months knows that this isn't sustainable long term!

Post Photo
likefunny

Does anyone have family members who constantly demand money because they feel like you’re rich now because you’re a lawyer? I’ve always wanted to be in a position to help my family but we all live in the high COL city so my salary doesn’t carry me as far as it would elsewhere. I’ve given a detailed summary of all of my expenses yet every month one family member in particular comes to me for rent money (not some, the full amount, and they refuse to get a job). It has become quite the burden.

like

Folks,
Have been married for 15 years and have a kid of 11 years. My spouse is falsely accusing me of domestic abuse and trying to get separated. We have had incompatibility even before marriage on various issues but it was an arranged marriage, we tried to work it out and stay together. Her side is asking her to move on. She has taken my kids passport and kept it with her. What are the options I have to defend myself?

Does anyone think that it’s wrong to just not need a lot of companionship? I have an SO, decent family members and I guess a few friends. And I really don’t feel the desire to surround myself with peo

like

Salaam. 26 M. Houston. My hobbies are traveling, watching sports, and hanging out with friends. Hope to get married this year, ان شاء الله.

like

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

I spent an hour today sitting with one of my patients getting a chemo infusion. Lonely and weird time to not have his wife in there with him

like

I ended my relationship of 6 years about 3 months ago bc he said he might regret not having kids later down the line. we were always on the fence but I’m leaning towards no. It hurts so much having to walk away from an otherwise perfect relationship. Wish this was easier…

like

Wife is twelve weeks pregnant. Just found out we’re having our third boy.

like

Silly question but, how did you make close friends when you first moved to Miami? Feeling like a fish out of water, from Texas.

likehelpful

Big sister on the left is not happy she has to share the bed. 🤣🤣🤣

Post Photo
likefunny

More Posts

Anyone know if Door Dash employees are all remote now? I.e. do I have to agree to move to the bay area to work a door dash

like

Accepted a verbal offer at a large company, how long does it typically takes to issue offer letter?

like

Anyone see a big discrepancy between GTMetrix and Page Speed Insights when testing the same site? Annoying to say the least.

like

How do you go about your LinkedIn profile after having gotten (or in the works of getting) job2? Do you add an end date to your current job?… do you deactivate your LinkedIn? 😅… how do y’all go about it?

like

Anyone OE who is a people leader in both? I currently manage 1 person and interviewing for J2 but would have a team of 4ish analysts. Any advice?

like

Any recommendation on interesting wfh accessories. Other than keyboard mouse table chair.

How is everyone feeling amidst these layoffs? Hope everyone is taking care of themselves!

like

Kab tak aayega yaar yeh appraisal

like

Hi All,
Please help

ZS Boston is looking for a few new members to join the Support Services team - roles are available for Project Assistant(s) and Administrative Assistant

like

upto how many relieving letter will be asked while joining a new company..example...i have changed 4 jobs...then all 4 relieving is required or only last job relieving is required ??

like

What are the current best-regarded agencies (or in-house creative teams) that you feel have the top digital creative talent at the moment? That you’d wanna hire most from?

like

Would you recommend incorporating a business in Canada using Ownr ?

I should say a start up, so would have employee stock options, vesting periods etc.

like

In honor of the Legend...

Favorite Kobes?

I think I'ma go with All Star 6s

Post Photo
like

Do any of you spend time on HNBA or other affinity organizations? If so, do you bill your time as non-billable, i.e. diversity? And how do you balance your time going to an events/getting involved?

like

Hello everyone,
Can someone share amount of hike and bonus received this year for 2 and 3 rating and with promotion?
I got 15 percent hike and 10 percent bonus

like

Are the google salaries listed on levels.fyi show yearly stock of is the stock part split across multiple years?

like

Imagine supporting this stuff––family separation, demolished environmental regulations, “very fine people,” and the rest––to get tax cuts... and thinking your grandkids will see you as the good guys.

like

Question to fellow Rep 🐠, how are you dealing with “go back to where you came from” language? I’ve been a lifelong R, but as a 1G immigrant, it’s way too clear of a direct attack against me to vote R

likehelpful

Additional Posts in Teacher Self-care

Art is a cathartic process for me. It has been a decade or more since I have used charcoal to create. When my students requested it as a unit this quarter, I was mildly excited.

After a few quick sketches, my excitement has grown.

Post Photo
like
like

True or False: My students can tell when I’m not myself.

like
like

SNOW day = self nurturing our wellness day
I couldn't go anywhere or do anything soooooooooo I over enjoyed my self care routine today. When do you find time to love on yourself?

like
like

How do you deal with finding out that a student died of covid? How do you process it?

like

I truly wish people could understand the emotional damage hoaxes, social media ploys, and ill-intended jokes have on others. It is a deafening feeling when schools become places of survival. Wishing faculty, staff, and students everywhere a safe and peaceful rest of the school year.

like

Yes, tomorrow is Monday. You’ve done this before. It might be rough, but nothing you cannot handle.

Take a breath. You got this!

Post Photo
likeuplifting

I just had a tough day any self care tips.

like

Hello all!
So, I am very excited to finally have a real opportunity to connect with you all about self-care.

With the new “Live Conversation” feature on Fishbowl, we can now host conversations quicker and easier than before.

For the first conversation, I’d love to have an opportunity to introduce ourselves, then share with you my stance on the importance of teacher self-care.

Please join me in 15 minutes for “It Starts with You.”

4:15 PM Central Time

like

Many of us are blessed to be off today. How will you care for yourself today?

Make a plan to do at least 1 thing for you! What will it be?

I am finishing up a great book. It has been a wonderful read, and I am thankful to have this free morning to tackle the last few chapters.

What about you?

Post Photo

A smile and joke covers a multitude of worries. Please remember...

Post Photo
likeupliftingsmart

Food for thought. I had never thought about this way.

Post Photo
like

I’m concerned about the surge in omicron. I packed everything, just in case. Q2 is ending, a new quarter is starting. We get new kids each quarter as a Specials teacher.
It’s stressful at quarter changeovers.
In going back after break, it’s too much of a contrast. I cannot sleep, I wake up in the middle of the night, “for the day”, about 6 nights a week. To stay structured, I go to “Surrender yoga” daily. I’m good to go do 1 more thing after yoga. I feel accomplished. Couching causes anxiety.

like

Subs! Internal subbing is draining the life out of teachers. The sub schedule comes out at the last minute bc of so many teacher absences. It’s the split classes in one period (1/2 Gen Ed and a Special Ed class) Teachers on a cart. Subs pick up students and deliver students. Class changeovers take 10 minutes bc of the domino effect. We’re all waiting for next sub. Teachers are late for their own classes. Students are in chaos with rotating subs. We pay $100 a day. Is the Solution in plain sight?

like

How many of you have experienced or know of any teachers who have gotten the Coronavirus at work?

like

How do you plan to care for yourself this week?

like

Like most every teacher in the country, I am stressed out, exhausted, and barely functioning by the weekend. I do school work in the evenings and on weekends and I'm still miles behind. Have you taken sick or personal days this year for your own health? How do you do that and not feel guilty? I know I need the time off but feel bad about it.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal