I just had a tough day any self care tips.
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What is your companies medical insurance like?
I think my company has not so good insurance but that’s just compared to friends I know that work down at the docks/port.
Current medical plan - single person.
plan is level 2 out of 3 tiers.
$97 a month blue anthem ppo
$1700 deductible
$4000 out of pocket max
100% preventive covered
80% diagnostic covered AFTER deductible hit
80% prescription covered AFTER $200 deductible hit…
Thinking about having surgery for my knee and this seems costly
Northrop Grumman
I’m not sure how this will impact this bowl, but it is worth pointing out the need to assess whether there should be concern for those in this bowl. While we all understand ADHD is something attorneys are completely capable of managing with legal positions, not everyone in the field agrees with that. https://joinfishbowl.com/post_va66ztgmkw
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Additional Posts in Teacher Self-care
Take care of YOU! ❤️

What is the quickest way to “lift you up”?
Take the time to keep yourself strong!

All of this extra work preparing for in-person, hybrid or some type of combination is a great time to be earning clock hours. We can design classes to fit your needs and you will not need to pay until 2022 when you move up the pay scale. Let me know if I can help. Email me at robcollins247@gmail.com
How do you plan to care for yourself this week?
Good morning and Happy Monday 🤍 How are you ladies getting workouts in since all the gyms are closed? I’m looking for 10 women who would be interested in doing a fitness program with me. Workouts are more fun with other people 💜 I would love for you to join me and we can do the program together. https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=2457456
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Vegg-out on a reality show, because that will certainly show you it is not reality and unplug your brain from the wheel its stuck on after a rough day. :-)
Hot bath, good book and your favorite treat. Sorry you had a rough day.