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Hi DI folks, how were the hikes last year??
PwC Hello people I need u r advice. I have joined Capgemini on 29 april , but I got opportunity in UST Global and my joining is on 27 of may I dont want to continue in capgemini, I informed manager he told me 3 months notice period for that u can apply for loss of pay but of will be deducted, and ust global will come to know about it. What if I absconding from ccapgemini, will I get pf , or will it effect my employment in UST GLOBAL please yaaa dont ignore please help me. Deloitte USI KPMG India Pw
Additional Posts in Teacher Self-care
All of this extra work preparing for in-person, hybrid or some type of combination is a great time to be earning clock hours. We can design classes to fit your needs and you will not need to pay until 2022 when you move up the pay scale. Let me know if I can help. Email me at robcollins247@gmail.com
I just had a tough day any self care tips.
Good morning and Happy Monday 🤍 How are you ladies getting workouts in since all the gyms are closed? I’m looking for 10 women who would be interested in doing a fitness program with me. Workouts are more fun with other people 💜 I would love for you to join me and we can do the program together. https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=2457456
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I'm sorry to hear that.
Might need to look into some breathing exercises or even yoga to relax the body and the mind. Your overloaded mind affects your body.
My husband has PTSD from military ( but he is not a teacher) and when I catch him almost drowning I grab him to go for a walk and take deep breaths to release the tension built up.
I cant even imagine going through all this as a teacher.
Also you can check and see if your community offers any groups to join. It can definitely help to know you are not alone.
Thanks. I live in a small town and work in a metropolitan area. My dissociation typically affects me at home more than at school but they affect each other also.
I do know coping skills but it hits hard on the weekends due to me getting to let go but not really because I have a household to keep which I do “suckily”
It hits hard enough that any coping skills don’t even dawn on me mid episode because I’m barely treading water.
I’d like to help. Do you mind sharing a little more about what is causing the PTSD or what might be triggering you? Is it students, coworkers, admin, workload, etc.
It’s students. I have students who have very similar situations to the one I grew up in.