10/24 check-in: We’ve made it to Friday, friends 🏌🏽‍♂️⛵️🌅. What are your workout plans for today?

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Jogging, just like Sophia.

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Additional Posts in Gym Buddies Daily Check-in

5/13 check in. My PM ride is done. What did you do today?

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likeuplifting

Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

Upgraded the floors today 💪🏻

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likeupliftingsmart

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

likefunnyuplifting

Anyone doing long distance / endurance on here? If so, what?

likeuplifting

Anybody here use Strava that would like to connect? DM me 😼

likeuplifting

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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Who’s working out Monday morning? 😤😤😤

likeuplifting

11/27 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

upliftinglikefunny

If I’m just looking to slim down is the best thing to do at the gym run?

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Jan 6th check in. How’s your workout?🧐

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My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

likeupliftingfunny

7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

likeuplifting

How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

funnylikeuplifting

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