11/22 check-in: Happy Saturday, friends 🧗🏽‍♂️⛵️🌠. What are your plans for today, workout-related or otherwise?

If you’re a QA Engineer with 3-5 yrs of strong Automation experience and experience with Selenium, Python, MySQL; and are looking for growth opportunities, please feel free to DM.

15 years experience interviewed for BA4 grade in Barclays. Does it make sense? I thought BA4 is below manager grade and lower salaries.

What's the average salary I can ask for for the role of BA4 Risk Regulatory?
YOE: 3

Has anyone been to the UK lately from the US? What are the Covid requirements / restrictions? Thank you!

I finally found a bottle of Eagles Rare today, hoping I haven’t over hyped it all this time I’ve been hunting for it!

Thoughts on Martin as it is now?

Anyone work for Morgan & Morgan? Do you know if they allow you to work remotely/hybrid? I’d like to apply with them but the closest office is an hour away and I don’t want that commute. I have a young child.

Left consulting two months ago after 5 years at Big4/ACN. Life could not be better. There ARE better ways to live!

I am working as a technology analyst and have 5.5 yrs of experience. Currently I am working for application support with java Spring MVC as a technology. I am eager to switch for a better prospect. Please do advice. Any referral in this regard can be of great help. Thanks in advance!!

Hi all,

I recently heard about Stoa School for the working people, who wants to do MBA. Would anyone provide any insight if stoa school is worth to consider for MBA for working professional?

I'm feeling overwhelmed by my workload, but I don't want to ask for help because I fear looking like I'm unqualified to do the job. What should I do?

Any intel on working at Affirm? Seeing some interesting roles posted past couple of days and Glassdoor reviews look promising.

Can anyone comment on WLB for associate director / director roles in pharma?

Recommendations for a weekend in SF?

What is the average adoption assistance benefit at big law firms?

Whats the second source of income for a IT employee ?

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

Jan 6th check in. How’s your workout?🧐

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

Ya’ll take ya vitamins today?

9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

Who’s working out Monday morning? 😤😤😤

Anyone doing long distance / endurance on here? If so, what?

How do you all deal with protein farts?

Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

7/27/22 check-in. Happy hump day! What’s your workout for today?