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Additional Posts in Gym Buddies Daily Check-in
Who’s working out Monday morning? 😤😤😤
Jan 6th check in. How’s your workout?🧐
4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
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Pro
Lower body strength 🍗
Back and biceps workout.
Hit at least 9,000 steps today.
Pro
Morning jog/walk and crunches.