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Additional Posts in Gym Buddies Daily Check-in
Ya’ll take ya vitamins today?
4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
Upgraded the floors today 💪🏻

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You are really on top of it with these check-ins man. I’m impressed!!
Hoping to just get a lot of steps in for active rest. Tomorrow is leg day and I don’t want to wear myself down - chasing a back squat PR at the moment. 😂
Since I'm training for a MMA tournament - I've got to hit the gym today to train my body harder.
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Today was/is really nice outside. Walked around the local garden.