Related Posts
Yin and yang

What do you think of Just Egg?
Additional Posts in Restaurants & Food Services
New to Fishbowl?
Download the Fishbowl app to
unlock all discussions on Fishbowl.
unlock all discussions on Fishbowl.
Yin and yang

What do you think of Just Egg?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Download the Fishbowl app to unlock all discussions on Fishbowl.
Copy and paste embed code on your site

Scan your QR code to download
Fishbowl app on your mobile

In a very big way. I am constantly tired but sleep never feels restful. My whole body feels like it's made of concrete when my anxiety is especially bad and every little task becomes a chore. When I'm going through a long bad stretch, I get terrible tension headaches daily because of the neck tension.
Yeah, I get horrible lower back and hip tension when I'm anxious/stressed. Same with my neck. I always sleep worse when I'm going through an anxious period, and I can feel the muscle tension building.
Yes, 100%. When my anxiety is high, I get headaches, tension, and even stomach issues. How do you deal with it? When I start feeling it physically, I pause, hydrate, stretch, and do a body scan.
When I feel very anxious I'll just be out of sorts, and there is a physical component to it. I'll feel like I'm always exhausted. And I'll be prone to headaches and just general malaise.
For me in manifests as stomach issues. I've gotten things under control but it used to mess with my sleep and even eating habits. Those have gone away but the stomach pain persists.
My anxiety usually creates some chest pain and slight breathing problems. I tend to feel faint when it happens.
Sometimes. An upset stomach and headaches aren’t uncommon. If I really get anxious I can break out in a cold sweat and my skin gets all red and flush.
Chief
Yes! I was so stressed at some point i had serious hair loss!! Had quarter sized bald spots!!!
Yep, anxiety causes physical ailments for me too & disrupts my sleep, which throws off my whole day.
Stress diarrhea. Lol. Maybe TMI, but... never happened until I became an owner. I miss being a server/bartender.
Also, I dk if it counts as physical, but terrible dreams. All my teeth are falling out or the ticket printer is going off like that one episode of The Bear, and then I wake up sweaty.