Everyone around me seems to be fasting nowadays ... I feel guilty eating around them... Anyone else feel the same?

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? Is the intermittent fasting trend back on? I thought that all died out when people realized it's the calories that matter, not how long you go between consuming them.

No it’s because of Ramadan. It’s interesting to think about it this way. It’s not most people around me but they do love to talk about it don’t they?

It’s like a 12 hour fast it’s really not that hard.

Nah, don't feel that way. When I am fasting or dieting, I never expect anyone around me to change their routine or habits. There is no reason for you to feel guilty.

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