For those of you with high-functioning anxiety/depression/PTSD/OCD and similar diagnosed disabilities, how do you cope? What sorts of work accommodations do you receive or where have you found the best working environment? Is government a good place to be? I’ve heard about “big companies” being good being thrown around as a general idea but I don’t trust anyone enough in HR at my “big company” to disclose anything to them. Thank you so much in advance.

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Posting as :
works at
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With yourself, you gotta make it 1+1 vs 1vs1. Have a strong self-care routine and prioritize it religiously. Before work/at lunch I’ll get a 40 min workout in 3-4 times per week. I’m almost annoying about getting to sleep at a good hour. Every 90 mins of work I take a 5 min breather. You need to take care of yourself like you would another person you genuinely care about. My advice is leave corporate out of it unless you truly trust someone there, unfortunately it’s risky to disclose this stuff. Best of luck

likesmart

Agree. Take care of yourself and leave corporate out of it. HR is looking out for the company, not you.

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