I had my first Allara Health 2 weeks ago, had bloodwork done, & just had my follow-up appointment yesterday. The Nurse went over my bloodwork results w/me & said that even though my A1C is only 5.0, & my Insulin levels are normal (20.6), that I do have insulin resistance & is recommending for me to take Metformin to help lower my insulin resistance & regulate my cycles. She also recommended for me to work w/a Registered Dietician that they provide & said that lifting weights will help too(CONTD)

I was trying naturally (<1% chance of conception) and supposed to go on my first Clomid cycle now/near future. Is it irresponsible to try now? What do you all think?

Anyone faced this? Otherwise i needto travel to office currently i am in my hometown.

I joined cg 2 week back, laptop delivered last week and working fine. today morning showing incorrect pin when tried login in bitlocker, i casually long press the Powerbutton after that any screen not coming up only keyboard and power led blinking

Please suggest anything, i want to avoid going to office

Any Delta Airline status challenges for 2018?

Planning on staying in Japan in November for a week! Any recommendations on where to stay / things to do? Also, got some SPG points (<100k) I want to use!

What’s your firm’s billable hours requirement? Name + whether pro bono (or anything else) counts please

Hcl offer me 12 lakh on 8.6 years and CTS is giving me 16 lakh... Will hcl revised my offer letter on basis of counter offer and match the same ... I want to join HCL but they offer me less amount

I don’t have washer or dryer in my new place . I live bear highland park . I want to pay someone to do my laundry . Please recommendations 🆘🆘🆘

Hubspot is getting way too expensive for my small business and they don’t care at all that they are pricing loyal customers out. What’s a more affordable alternative?

Looking fr a phone under 30K with good battery life and camera. Suggestions plz

Welcome everyone!

This is going to be an amazing community of professionals who strive to continuously improve themselves and upskill as per their career choices.

We are professionals who find opportunities cross borders. We are not limited by physical boundaries.

There are various remote-first companies chiding remote workers. We are professionals who want to stand out and work with companies abroad.

We are professionals seeking global opportunities and exposure to various cultures.

Has anyone recently renewed visa stamp in Beijing? How did it go? Anyone got administrative processing?

Thoughts on writing about trauma in a personal essay?

How much are firms currently looking to hire within the advisory practice given there may be signs of recession? Will it be easy to internal transfer to MC with an above average rating?

I’m moving from big law to in-house. Any recommendations on feeds, resources, etc that I should subscribe to? I’d love to be part of a group of other attorneys that are new to in-house. Any suggestions?

Advice Request: Started my career litigating. Switched to niche transactions (so about half and half at this point). Halfway through a year long sabbatical and reevaluating what I want to do (left before jumping to Senior associate). I’d like to get into litigation again in a practice group I don’t have experience in. Any suggestions on how to do this? How to approach firms and partners etc? Past 2 firms on my resume are top 30.

Anyone looking for a PM with a coding/QA background, retail/e-commerce/pharma experience; open to hearing about new roles.

Would switching from S& to LEK boost, hurt, or not change exit ops to PE/ PE ops/Corp dev & strat roles? Also looking at benefits of not having independence and utilization requirements. Thanks!

Why do women want such expensive engagement rings? Was talking to a few girls I know and they said they expect them to be in the $10k -$15k range. Seems a bit outrageous to me honestly - don’t get it.

Hi fishes,

Does UKG reimburse personal mobile data recharges?

I don't want to hear the judgement for this question. Isabel- I'm reaching a plateau in my weight loss. I'm average weight for my build but def on the heavier end. Is there a wight loss pill or hunger suppressant the industry recommends?

I want to get my husband a Theragun for Christmas. He is active and plays basketball a couple of times a week and always complains of soreness. My question is which model is the best? Elite, Prime, or Mini?

I need advice from younger 🐠 who are closer to my son’s age than I am. He’s finishing up his 1st year in college and he’s gained the Freshman 15+. He plays a college sport, so he’s getting some activity, but with classes a hybrid of in-person and online, he’s not as active as usual and I think he’s enjoying unlimited food on his dining plan. I’ve heard jokes about the Freshman 15, but not seen how this plays out. Is this common? Do most people lose it when they adjust to college?

Any recommendations for personal trainers in Atlanta? How much do people typically pay per session/month?

Any suggestions for protein powder ? I have gastrointestinal issues and whey upsets my stomach . Tried plant based which is disgusting .

Please drop a link to your go-to workout playlist (Spotify links would be great)! I have a great one I use for yoga, but I’m getting tired of the one I’ve added to over the years for cardio/HIIT.

Had a dope weekend of fried food/bbq/liquor in Atlanta. But now feeling backed up. What’s a good simple way to flush out my system quick that doesn’t involve a medical professional and tubes?

How much protein do I need it intake to grow muscle? I rather not gain fat. I am 200lb.

Is it true that most personal trainers at commercial gyms aren’t great? Or is that a misconception? I’ve heard this from a few people and I’ve also had a couple bad experiences.

FWIW, I’m about to join a gym (either chelsea piers fitness or crunch fitness) and looking to get a PT to improve my form, provide a meal plan, and set a routine.

Help me get over my covid anxiety: had plans with a friend but they got exposed to covid. Got a neg rapid test but feel like they have a sore throat and still want to hang. Given rapids don’t necessarily detect omicron plus the symptoms, I’m a bit concerned. I’m WAAAY more cautious than most when it comes to covid (not doing indoor events yet, still masking). We’d be outdoors anyways, so do I put my anxiety aside and risk it or ask them to get a PCR and just postpone to next week?

Any tips on how to better define my jawline? I know genetics plays a big part, but besides that any help? Fairly lean, 11-12% body fat, but still don't have a well defined face. Male, 24.

I’ve tried a countless number of times to start eating healthier in hopes of losing weight but I always end up not being motivated enough to continue so I gain the weight back/ even more. Any advice for anyone who was was this way and has been able to stay consistent? What was the turning point for you??

Anyone tried intermittent fasting? How long till you felt different? Is there a point where you should stop

How often do you all train abs?

Nasal saline recommendations needed. Most of the ones I tried make my nose ticklish and make me sneeze

I just swam a mile and I feel so good coming into my Sunday :)

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?