I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

Can someone recommend affordable health insurance? I left the firm earlier and am expecting a gap of medical coverage until I find a job. Currently not actively seeking either...

What challenges have you all faced in light of COVID and how have you adapted models/forecasts?

I'm starting to realize that a lot of my life problems are from me trying to treat my depression with alcohol. This is the most sober I've been in a long time and generally I feel a lot better but it would be so easy to get drunk. Physically the consequences are what are keeping me from doing it. It makes me feel really good though and I miss the high, I am grateful that I can resist it now but at least temporarily it was a cure that worked it made me feel accepted and whole.

My only limitation are the need to sustain a life and time

Masks at open houses?

With flu season (and COVID season?) just around the corner, I’m thinking of asking buyers to mask up at showings. Good idea or am I going overboard?

Do you all sometimes feel overwhelmed by all the self care tips you see online. Gua sha, sleeping mask, satin pillowcase, this body wash, that scrub, dermaplaning. I don’t know what I should do vs. what not. 😰 and I feel like if I don’t do it, I’m not taking care of myself and not going to look good a few years later. 😓

--KSG--

Is your blood pressure and anxiety rocketing or are you normal?

Brb, still busy refreshing emails

I’m on an estrogen patch and I feel like it’s making me really sad. Has this happened to anyone else?

I'm a US citizen living abroad I applied almost 11 months ago for my spouse. Married for years, kid. I wait and wait. It seems this will take 2 years, maybe more. I feel trapped. On one side the US system demands I work and domicile in US, the other side says families should be prioritized to stay together. My spouse has had enough of the process. I feel trapped abroad and locked in a dysfunctional system. We're just in limbo, it's depressing

Any advise for wrist pinch pain? (Not looking for the surgery route). I also have an ergonomic keyboard.

This couldn’t be more timely as I’m sitting in the waiting room after just being diagnosed 😆 welcoming tips for adjusting to Adderall!

Any performace testers in nagarro.. plz dm

When it comes to therapy do I look up a place online and make an appointment or do I need some sort of referral? Not sure if I need to see a therapist or physiatrist really.

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

Salam, Ramadan Mubarak! Anyone trying to maintain some level of strength training during Ramadan? I know it’s ideal to lift after iftar (maybe after dates/water + magrib and before dinner) but wonder if it is doable to squeeze in a 30-40 min training session right before iftar (for time saving purposes)?

Ok. I am teaching music in person and when we have a case of COVID in the school, I push into the classroom for 10 days. Are there music websites that are free that I can go to for quick lessons when I’m asked to teach in the classroom. I was told today with 5 minutes to prepare that we had a case, I couldn’t teach in my room and I couldn’t do the ukulele unit I had planned. I had to think on the fly and quickly came up with a BrainPop for them. I’d like to find a few more music sites.

Thankfully on a project and working remotely. I’ve been slowly losing grip with my depression and anxiety. Anyone else feel too scared to talk about it with their team?

Does anyone know what vaccinations are looking like? Where to get them and when they’ll be available?

Everyone I needed final approvals from to get these expert retention agreements signed off has decided to ignore me on literally the day our disclosures are due.

Have been looking for accounting advisory jobs and can’t seem to find any. Are firms hiring again?

Most exotic name you’ve heard: drop below!

Any challenges finding a job?

I'm launching a small PE firm and need advice on structuring equity for early founding team members.

I don't want to give up equity in the firm for several reasons but I do need to incentivize my team.

Should I offer phantom stock or form a subsidiary LLC and issue stock in that but always own the parent co? Or just offer carried interest for deals they each manage?

How has your experience been starting a new job during the global pandemic?

Anyone have advice for a first year about to start? Things you wish you did, things you wish you didn’t do?

BakerTilly people, what application do you use to prepare your financial statements? Do you use word/excel?

How long does it take to get an offer letter once the mail offer is discussed and thru..I have been waiting for more than 10 days but there is no approx. TAT indication

Is there any transport available to go to Mastercard Pune office from Hinjawadi?

Thanks for starting this bowl. I am fairly new to fishbowl and I would consider myself a non-traditional candidate for consulting, looking to pivot out of industry. Would love to get some help and be mentored on how I could make this happen?

Not sure why the execs keep their jobs and layoff production. Do we need all top-level operation staff when there isn’t much left to operate? I have ahead time seeing C-suite doin any production work

I truly will never get people who turn the AC on full blast but will be fully wrapped up in blankets and complain that they’re cold.

You guys are amazing. I️ have an great time reading the threads. Keep up the humor! 💯

Anyone feeling ready? I'm on LIII and have yet to take a mock ...

Anyone know about compensation at Smartsheet in the professional services group? Typical equity offers?

At Johnny’s Hideaway in ATL. Ask me anything.

Who knows of any Radiology Schools or Ultrasound Programs on the east coast that are not hospital based?

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?

Best hotel in NYC with a decent gym?

I could not get myself to stop eating ice cream out of the container tonight no matter how much I knew I’d end up hating myself tomorrow for doing it :(

I’m on the high side of the BMI scale and really want to prioritize healthy movement. Not ready to formally go back to the gym or do fitness group classes inside (both from a covid mentality and feeling uncomfortable due to size). Started walking more and incorporating some cardio videos, thinking of getting a machine for my apartment (bike, elliptical, etc.)…any recommendations of best machine to incorporate or additional fitness ideas?

Are there any crunchy hiker folks out here? Would love to talk with y’all!

What are some of your tips to avoid / reduce the impact of spring pollen allergies. I have taken tablets etc but they are just ok. Any alternative therapies / treatments?

Would you break up with your girlfriend if she doesn’t want kids and you do.... this has been weighing on my mind a lot recently...

Anyone here start playing golf later in life? How did you pick it up? I'm in my early 20s/F, and I want to try out golf but don't have any friends or family that play.

Any book recommendations for grieving the death of an estranged parent?

How much sleep are you guys getting during the week and what are some morning / night routines that have helped you be more rested?

So really the only exercise I can tolerate is boxing, and those exercises around it. Any thoughts on replicating what I can find at my local boxing gym while on the road?

I have a looming sense of self hatred. I take medication I workout and do all the things to feel good, but it’s just stuck there. Constantly thinking I’m trash, in a bad person, etc. Feeling guilty for things idek if I should feel guilty about. This is a privileged problem and I know it’s minuscule to compared to the actual struggles of so many people in the US and abroad. Just wondering if anyone has felt this as well and if so, how do you get rid of that self hatred?

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

Are there any good apps to help a newbie get into weight training?

Best time to consume protein powder/shake ?

Does running actually ruin your knees or is that just a myth?

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.