I will never understand why I am always so tired during the day to the point I could fall asleep but at night I can’t sleep!! WTF

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Anxiety

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Don't fret. Meditate.🧘🏽‍♂️

likeuplifting

Thats what helped me most. Also sorta retreated and took some time for myself instead of various obligations for a month or so. No shame in putting yourself first at a time where you really need it

Same. Sigh...

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It’s definitely anxiety like what PWC2 said. I read before bed to take my mind off of things. Usually fiction or a biography

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Thanks all for your input!! Now that I’m thinking about it that’s exactly why I can’t sleep! Anxious for the next day ahead of me because I have so much to do!

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Right there with you. My problem is getting home late and still wanting to spend sometime to myself watching shows or reading the internet and quickly it’s 2 am and I need to get up in 5 hours

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^ rt

Had major trouble getting out of bad last busy season and felt over tired but not depressed or anything. Hellooooo anxiety starting to grab hold

You aren’t alone.. if you’re like most people and spend all day working, it’s hard not to think about tomorrow when you go to bed. I always try to watch at least 10 minutes of Netflix before bed just to take my mind off work

Dreamt of completing projects last night

Shivers*

Same same. My eyes always burn at work and I want a nap, but I get home and can’t sleep

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