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Remove your cards from all online accounts. Make it harder to order
Love this. Doing now.
For grocery shopping, go after you eat if you can. Stick primarily to the perimeter of the store. Make a list ahead of time and don’t get anything else on it. If you want, you can add 1 “wildcard” item to that list, nothing else.
Omg I do this too.
My trick. It works most of the time.
Put everything in your cart throughout the week. Only select one day that you make the purchase. When reviewing the cart, if you don’t remember putting it in the cart, delete it. You won’t miss it. If you still want it but don’t NEED it or can’t see using it immediately, put it in your favorited items. You can usually go back for it if you change your mind.