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Look into taking a leave of absence. You may qualify for FMLA or a disability leave. At least you will have a some legal protection. Do research and know what you are legally entitled to before speaking with HR.
Go see a doctor about your mental state and they will write you a note the workplace must honor
I’ve been thinking a lot how studying humanities was the less ideal choice compared to tech when I was in school not that long ago. Now that’s completely changed. The world is changing so fast, honestly do what’s best for you now, and navigate whatever is happening in 6 months, in 6 months. Good luck 🍀
To upskill you should get an MBA
Change career paths.