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I didn't know about the research, but I do listen to the same musics every day to work. It helps me focus and makes e engaged/excited in the same time about boring work. I like because I sing along as well, on my head of course!
Visual Storyteller
For me, it’s instrumentals. Lyrics shift my focus to the song and not the work. The science makes sense to me because certain tracks get me to focus more.
The problem with this is that I need to start a brand new playlist or something because a lot of the time music I already have listened to distracts me and misses the mark when it comes to triggering my mind to focus, triggering it to be a mess instead! I have noticed certain kinds of music makes a difference when I do want to zone in to work.
Visual Storyteller
After a while it just becomes pleasant background music. My work playlist has over 200 tracks which helps to mix it up.
I listen to meditation music and very repetitive sounds to help me lock-in. Music with lyrics will distract me every single time and so I don't even try with that anymore. I do love meditation music, however, because it helps me focus and also keeps me calm.
Visual Storyteller
Same. I find lyrics distracting.
I think I'm just not wired to listen to music while working. I have friends who swear by it, but I just find it distracting. I love music, but if I have to think about what I'm doing I'd just rather have silence, or even just office buzz. Music just draws my mind too much into it and makes me prone to zoning out on work or making mistakes.
Visual Storyteller
There are times when I play white noise. You aren’t actually listening. It tunes everything out.
Well, I assume the study wouldn’t say listening to podcast has the same results? But I have to have some kind of background noise whether it’s listening to my playlist or podcast just something to keep me from thinking about life. A distraction to keep me focused. I use the same playlist over and over again, but it’s got like 2000 songs on it so I’m not hearing the same songs all that often. But I think it works for me
Visual Storyteller
The news report was more like a blurb about the study. I think you’re right that it’s about the right background noise that gets your mind to focus.