Piggy backing off the international travel post below, any tips for getting a toddler’s sleep schedule adjusted overseas? Wife and I are planning to take our 10m old to Iceland this summer from east coast (4 hour time difference)

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Whenever we go to Europe, we keep our kids on US time and do a lot of activities/dinners in the evening. It’s a treat for all of us since everyone is usually asleep by 9-10PM ET when we are in the US.

For Iceland, we did the same as our usual Europe plan but shifted them slightly to accommodate our driving schedule and daylight hours.

We have our kids fall asleep through routine so used our usual triggers to indicate it was time to go to bed - warm bath, story, etc.

I’m jealous of your trip! I have been to Iceland 3x but am dying to go back. Wife wants the kids to be vaccinated…

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