Started eating healthy and going to the gym two days ago and already lost 5 lbs. was this the secret to being skinny all along?

Does anyone have a corporate rate code for Equinox?

Thinking of getting a peloton. Anyone actually experience weight loss and overall health improvement from having one?

I make excuses for not going to the gym and the number 1 being convenience so I figure if it’s in my actual home then I have no excuses!

Be nice, thanks! 😊

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

Is it normal to pay for monthly OB visits while pregnant? I have BCBS and thought they would be covered 100%?

First in-person retreat in a while coming up and first for me at this particular firm. Several people have mentioned that much of the bonding etc happens while drinking. I am newly sober and now worried about being in this environment, any tips for making it through the weekend? Similar experiences?

What are your opinions on prenatal genetic testing? Would you recommend doing it? I’m very hesitant about taking it

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

What’s our bereavement policy for PDM? Lost a loved one yesterday…

What does caffeine withdrawal feel like for you? I’m on day 2 of no coffee and I feel like I can’t even get up. Previously 3 cups a day.

Tomorrow morning I have my 6th CD check-in in 12 days. Last big one for awhile. Partner & I are going crazy. 🐠, any tips on staying sane on the brink of total insanity??????????? 🙃🙃🙃

In a complete rut. Haven’t worked out in 2 months, traveling too much for work and for leisure, and have put on a ton of weight. Tips for getting back into it?

Please drop a link to your go-to workout playlist (Spotify links would be great)! I have a great one I use for yoga, but I’m getting tired of the one I’ve added to over the years for cardio/HIIT.

If I originally got the Moderna vaccine, is it advisable (ie is it better protection against COVID) to get a Pfizer booster? I don’t see any info about which booster to get if you didn’t get J&J

Parents are traveling from India to US. Their vaccination certificate from the cowin app has the same date for both the first and the second dose. We have less than 72 hrs before our flight. The physical copy of the card that was issued from the hospital has the correct dates.
Has anyone traveled successfully to the US via United without getting this corrected?

Alright I gotta say it.. charlottes gym scene is terrible. Where do people go to workout?

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

Any update on work from office in TCS? Are they still calling ? As no. of cases are increasing

Any recs for good gyms around South End or Back Bay? I’m a 27F, looking to get back into lifting but also I want options for personal training.

I was trying naturally (<1% chance of conception) and supposed to go on my first Clomid cycle now/near future. Is it irresponsible to try now? What do you all think?

Is your facility paying for you to get COVID
testing?

When does HCL pay annual bonus? Which month?

Hello! I am being asked to create a "back to school" shopping list for my art class. What would you suggest asking for from parents? I'm moving to a new school with no former art program.

Anyone work for Microsoft as a Chief of Staff? Wanted to get a sense of Comp and Work-life balance. Thanks!

now that Facebook is Meta should FAANG be MANGA ?

Are there any opportunities at Deloitte in the Charlotte area? (Senior Associate or Manager)

Any one got the retention offer from TCS ?

5.2 years exp
Frontend dev react js node
Current ctc 11.2

Two offers in hand. What expected salary range i can say.

If job posting pay was $36.66 hourly (no
range) what would be an acceptable offer
and counter offer?

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

It means ICOs are no longer open to anyone. You have to be a certified investor with the SEC. This is why Filecoin is conducting their ICO with CoinList instead of on their own. CoinList ensures their ICO is only open to certified Wall Street investors and makes sure FileCoin's ICO is treated as a normal IPO.

Granted please correct me because IPO investing is something I don't know a ton about.

Any one received offer from Walmart recently or going to join soon?

Annual review coming up. Looking for suggestions for asks…

8 YOE, Current 125 base, TC ~140.

Median base for my title/geo ~170 (mean ~166, 0.75 ~226).

Certs: CIPM, M365 Security Admin/Architect, AWS SOA, AN, & Security.

Vet, Inactive TS.

Highlights of the year: flew out on 12hr notice to evac E Europe-based employees & families, plugged 3 exposures before they became breaches, built TVM/privacy program from scratch, onboarded new CNAPP.

(-) Still a student (GIB: BA/MS expected ‘24)

For those of you who are currently working at or have worked in the past in Deloitte, McKinsey, etc - What is it like working at the big 4 consultancy as a UX designer? Do you think you are able to get strong portfolios out of the work? Do you think it would help you career? Asking as someone considering to move from in-house to a consultancy.

How often office party happens in Deloitte credit risk team??

IBM or Globant for the Business Analyst role?

Do anyone have answer to OFRO TRAININGS

When negotiating a sign on bonus with a new firm based on the fact that you were anticipating a bonus for that fiscal year and are leaving before that is paid out, do you have to do anything to prove you would have actually received a bonus/the amount of bonus you would have received?

Shot in the dark- has anyone obtained their CFF? How did you study?

Anyone have their CCIFP certification? If so, how difficult and time consuming is the process of getting certified?

Can you negotiate PTO at annual review?

I see most people posting from well known firms, how many people work for small firms. Like less than 100 people. Looking to connect to see how it differs from big four.

What's the best side hustle, how much time does it consume and how did you get started?

For those of you who own rental properties, how much cash flow do you earn from them and how much does your day job pay? Would be interested in hearing from accountant rental property owners. Think it would be interesting to get a big thread going

Passed the CIA. 🍾 I'm rolling deep in the letters... CPA, CFE too. What should I do next?

If Yammer could be anonymous, people might use it.

I feel like so much of my job is planning and scheduling that I have 0% left to plan and schedule my personal life. Is that normal? Do I need a Microsoft to do list for normal life 😣

The partner in charge of my office had a nearly hour long conversation Tuesday with our new hire, behind closed doors. I didn’t hear yelling, but the bits I heard weren’t good. Will he be fired?

Anyone in EY GPS Audit want to share where you guys comp landed? Really the only comparison for our fed practice when it comes to market rate.

Do you think it is quite possible to get fired by asking too many questions as an experienced senior 1? If so, i might get fired after this busy season.

What does a person do who doesn’t find any industry accounting jobs interesting? I’ve been trying to leave for 3-4 years and the only thing that interests me is people focused roles such as sales. I considered recruiting but I’m jaded based on my interactions with most. Public accounting is a decent spot for me but I’m wanting a more consistent schedule of 40-50 and the self centered/dog eat dog culture of my firm continues to crush my soul more and more the longer I stay.

other than Big 4, what other firms have good FDD groups??

"My wife" and "my husband" .... I don't get it. If we work together everyday, just call them by their actual name when you speak about them 🤔

Anyone interview at Apple before? What’s the interview process like?

How much did everyone get from the overtime lawsuit in California?

Is CMA worth getting after getting the CPA? Or is it better to get the CFA. Also don’t have much finance background so I don’t know if I can pass the CFA will require a lot of hard work. Interesting in hearing people’s thoughts.

I have no plans in leaving PA anytime soon but I figure maybe I should look into another certification that holds value and makes me more marketable compared to my peers. Appreciate any thoughts and advice.

- Also considering going to a t14 MBA in future.

What are raise amounts or percentages per year?