Turns out it is Stress Awareness Month, and I carry more than my share of stress. Any stress relief tips that work well for anyone that you are willing to share?

like
Posting as :
works at
You are currently posting as works at

I do a little of everything: meditation, prayer, journaling, walking outside, calling a friend, watching stand-up comedy, eating my lunch in a new location, playing catch with my cat, playing a video game with my son, watching TV with my Mom, coloring in my adult coloring book. I mix and match based on what I think I need at the moment. When I get really stuck, I schedule a few sessions with my therapist.

First thing is “Prayer”, cause I know God can handle what’s stressing me and how I handle stress. Giving it to God does wonders. This time of year however I also like to play golf, it gets me out side in nature with fresh air and some beautiful scenery and and also let’s me smack the heck out of a ball off the tee which has some stress reduction qualities as well 🤣😂🤣

Related Posts

Rich coming from the guy:
1) With an upcoming physical and mental deterioration thanks to the side effects expected from the cocktail of experimental therapies and self-administered HCQ
2) Who is only 3 years younger than Captain Biden

Post Photo
likefunny

What are tips/recommendations for a FET (frozen embryo transfer)? Any tests that you recommend should be performed? Any “home remedies” that should be applied? Some do/don’ts?

like

Anyone tried biossance skin care line? I’m Pregnant and wanted something safe and clean during my pregnancy.

like

FREE webinar coming soon!! All about staying positive and the importance of mental during this time. Interested? Let me know and I’ll post the link!

like

Abortion banned in Georgia after 6 weeks. Y’all better wrap it up.

likefunny

I’m really struggling with mouth clicks when doing voiceovers. I make sure to stay hydrated and not eat before recording. What else should I be doing?

like

Wish I would stop thinking, I think too much, process things over and over again in my mind, when I sleep it continues in my dreams- no rest.

like

Are any of you on Lexapro or similar antidepressants? I was just prescribed it for anxiety and am curious how it’s worked for you?

like

Covid 19 survey …. Can the offer be rescinded if I attest that I am not vaccinated ? Pros vs cons of attending dlaunch in person vs virtual ?

like

Would you recommend the CVS test? I dont think I want to get it done due to the risks.

Is it normal to pay for monthly OB visits while pregnant? I have BCBS and thought they would be covered 100%?

like

Has anyone been successful in negotiating the schedule on a global pregnancy bill? My provider won't bill by visit and split the global cost into four payments all due by the 28th week. I don't understand how that's legal since it is so off the calendar of services and crosses calendar years (and insurance coverage), where most costs are incurred at the end of pregnancy with increased visit frequency and delivery.

So, I just attended my first conference regarding Dyslexia yesterday. Is anyone else feeling overwhelmed and unprepared for these new requirements placed on us??

like

My complexion and under eyes get very pigmented when I don’t sleep well. I have a wedding to go to in a few weeks and I know I should sleep more to look ok but I don’t. Any tips on looking healthy and getting some glow for brown skin? I used to get facials pre covid but can’t anymore.

like

Tips for dealing with procrastination?

like

i CANNOT stand my coworker. He is sooo Nosy! He knows about everyones business in the company and always makes remarks about the times i come in late and is rude asking how my diet is going when ever

likehelpful

I struggle with my mental health and my biggest weaknesses is not being attentive to details and having strong interpersonal skills. Those two factors are is the reason I feel I am failing at my job. I’m 2 months into my position and I don’t know what I should do. I’ve never been at a job for no longer that 11 months. I want to change that but I feel my mental health is getting in the way. Can anyone else relate?

like

hi! newbie here, does anyone know a good wine that doesn’t give you migraine the morning after? lol. thank you 🍷

like

Has anyone dealt with a therapist not being able to see you (virtually) while you are temporarily located in another state? I’m struggling with coordinating my work and when I’ll be in my home state with my sessions because apparently I can only be seen when I’m physically in my home state. Are there different types of lisences I should look for that would allow someone to treat me while traveling? It’s all very confusing…

like

More Posts

Happy Monday All!


St. louis or Kansas City attorneys looking for help resolving your clients property claim.

Shoot me a message!

Let’s talk!

Mission Consulting & Estimating LLC

Post Photo
like

What are the technical rounds for UI - Angular Developer in EPAM ?. How is the difficulty level?
Experience: 8 Years

like

Hi fishes, anyone here who moved from India to Spain? I need some insights from someone who has made this transition.

Tata Consultancy when casual leave will get lapse, is it dec or mar. What kind of excuse is valid yo opt this leave. New to tcs. Please suggest

like

Anyone know what it’s like to work at Globant? Any details about the business hacking practice would be helpful

likehelpful

Good Morning from Atlanta

Post Photo
like

Is it worth it to spend 12 hours in Tokyo for a layover? Would need to change airports and would want to see something in the city. Otherwise I can book a different flight

like

Hello all there is an opening for business analyst/SQL DBA in HSBC can anyone refer me please.
or anyone part of SQL DBA team can give some input on this would be great help


Job ID : 0000HEPW
Location : Hyderabad, India

Job link in Comment section

like
like

I’m 30, should I consider joining S& Middle East as Senior Associate in attempt to make Manager and leave? Is it too exhausting? Will I burn out before I get there? And how long to Manager?

like

Why do H/S dual admits tend to choose S??

like

Fellow degenerates will understand

Post Photo
likefunny

I’m Kim E. I work in public school grant funded preschool for 4 year olds in Michigan, and I also own a private preschool program for 3 and 4 year olds. This is my 18th year teaching.

like

How does delta upgrades and waitlist work? Do all medallions check in 24 hours prior to boarding? What determines who gets what?

like

Travelling to NYC in November for the first time and there's a reasonably priced airbnb in Central Harlem. Is that a safe area for 4 females to roam around late at night? I also read on Reddit that short term rentals in NYC are illegal...? Is that true? Should I avoid Airbnbs?

What is the most you can make in life science strategy consultant without bringing in new clients / selling projects?

like

Thoughts on Vertex? Pipeline? Culture? Comp? Looking at a Director role.

like

Where can I buy used books? I’m looking for text books for my masters. Thank you !

like

Hi everyone!
I am looking into doing a Masters in Social work I have already have a social science background and have worked as an international development professional but I’m considering getting into medical social work. What are the pros and cons of being in this field

likehelpful

So I am about to move to D.C this fall for work. I'm really interested in Real Estate and renting places out but don't know where to start. Should I look into getting a license or just putting down money on a place to own and then renting it out? What makes the most money? How long would it take to see income?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal