With springtime approaching and warmer temperatures, it usually makes me feel better and more motivated. Have you noticed this? When the weather changes, if you live in a temperate area of the country where there are defined winter and summer, do you feel more motivated in your job when it gets warmer? What has been your experience?

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Oh yes. I get bad seasonal depression, and then whatever the opposite of that is when the warm weather rolls around. Seasonal optimism? I don't know. But either way, once we're halfway into April my mood vastly improves.

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I agree with you whenever warm weather comes around, at least at the very beginning of it. It makes me so happy. I'm not a person who likes extremely hot weather. I'd like to be outside whenever you don't have to wear a coat and you're not sweating, but I agree with you. It's a great time of the year.

I notice a big shift in myself. Warmer weather lifts my energy and mood, which definitely carries into how I feel at work.

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Seasonal depression my friend. From someone who grew up in the midwest where a majority of the year its overcast and dreary, I couldn't believe how much my mood drastically improved when I moved to the southeast where it's sunny a majority of the time. We really need to be exposed to sunshine for optimal mental health.

I live in Canada with -40c winter and +40c summers (-40f to 104f I think). There is a brief period between those seasons where the outside is livable. I am so excited for that period to arrive. Given that it is the end of March and we have been getting snow all day though, I think I have a while yet to wait.

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