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A space for everyone working in Consulting who lives with ADHD to share and connect.
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Advice on how to get out of the post-holiday rut? I always take time to get back into rhythm after holidays or a wild weekend. I can’t do anything for 2 weeks, I procrastinate a lot and get caught up … more

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Been on the generic alternative to Vyvanse for a few months but it’s been out of stock at all nearby pharmacies. They do however have brand name in stock, but doctor told me it’d be tough getting the … more

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Feeling really nervous and down. Have an interview on Monday and although I’ve done some prep and reading I still have more to practice and run through. Overwhelmed and don’t want to f it up 😩

likeuplifting

Do any of you know how to restrict video content on Instagram? After a long day, I spend way too much time on Instagram and am honestly addicted and use it to procrastinate on sleep and other tasks… I… more

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What advice would you give to manage brain fog in an interview?

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What kind of accomodations are available for professionals in consulting / which are you taking advantage of?

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I was finally prescribed vyvanse to help me and it’s been out of stock. I so desperately want to get to a less chaotic state of being because I tire myself out from being unorganized. If you know of a… more

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I got placed on a PIP at work and I'm working hard to improve. What kind of accommodations have you asked for or had implemented in your workplaces or personal lives? When I ask HR, they tell me to come to th… more

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Anyone experienced building a tolerance to their meds and have any tips? Am currently taking 60mg Vyvanse and take 3-4x 5mg dexies a day but still struggling to concentrate

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I started taking adderall IR 20-30mg 6 months ago and it’s caused me a lot of anxiety and strangely a loss of urgency. It’s been a wild ride, there’s times I’m confident/focused getting my work done … more

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Living in California, I have a tough time getting ADHD medication. Most doctors I’ve gone to don’t believe in prescribing it, and the ones who do, I have to go 1x to an appointment to get in prescribed.
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What are some good ADHD gadgets you’ve requested for accommodation at work?

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Which adhd meds do you take that don't make your anxiety worse?

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What does it feel like to take adderall? Trying to figure out if it’s working for me. I just started and wondering if my dosage is correct at 5-10 mg.

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Whenever I hang out with friends, co-workers or in general group settings, I always worry about whether I’m talking too much about myself and that I come across as self-absorbed. Like if the other per… more

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anyone got a great tool they use to keep track of their messy mind? I wish I could just ctrl+f my brain so anything that works like that and doesn’t rely on structured organisation (so not Notion..)

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I am trying to pivot to public sector software sales.

6 YOE in pubsec consulting, 6 YOE military. Will take any advice, resume review, or referrals anywhere at this point.

Hoping a fellow ADHD’er can h… more

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How and where are you guys shopping around for pharmacies that are in stock? No clue where to start

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Took my Vyvanse at 6pm on a Friday and now now I can’t sleep at 5am.

Massive schoolboy error

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After working in consulting, could never work industry…

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Thought I’d give a plug to a site that I discovered recently that helps me stay focused. Flow. Club is a place where you can work virtually with random others, many with adhd, via structured zoom cal… more

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Got put on a 30 day coaching plan at American Express / Amex . Is this the same as PIP? Will I get fired in 30 days if things don’t improve? I have ADHD & have been struggling to perform at the po… more

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Does anyone know if Anthem will cover brand name Adderall ER 30mg? I’m trying to figure out if I should change my coverage back to EY’s insurance. My husband’s insurance, Aetna, will not cover it, eve… more

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Have any of you been through the process of taking a learning disability test as an adult? What was it like and were you able to get insurance to cover it? I suspect I may have dyscalculia in addition… more

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How do you effectively communicate your learning needs?

I recently had an experience with a director trying to task out three different deliverables, and I felt humiliated being asked to respond on the spot - I un… more

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Anyone just constantly feel misunderstood?

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Long shot but any pharmacies or parts of NYC with Vyvanse??

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Does anyone else listen to the same song on repeat? I heard it's common for people with ADHD (not sure why).

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I think I'm going to get laid off. Anxiety is high for me. It's all I can think about. I don't really have a network outside my firm. Any advice or help at all?

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for those of you who work in the office — what time do you prefer taking your adderall/vyvanse? I am now on instant release

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Any recommendations for professional networks for neurodivergent folks?

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Anybody with kids with ADHD in this bowl? Can you provide words of encouragement or wisdom?

Desperately want to start a family but also terrified of how it would impact my life and work performance

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My husband and I are planning on trying to get pregnant soon, and I have decided to wean myself off Adderall completely before the possibility of becoming pregnant. Currently on the bench, but really … more

likesmart

I recently switched from Adderall XR to Adderall IR due to the National shortage. I’m finding that the IR isn’t nearly as effective as the XR and is almost as if I’m not taking anything at all. Has … more

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Billable hours, time & materials - ADHD makes me more efficient, but also more tired. Partners are consistently surprised that my utilization is <100% when I’m producing a lot of high quality w… more

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Those that are way later in their career. Did you or do you continue to struggle with “what do I want to do for a living?” I find myself constantly asking this question in my late 20s.

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Do any of you here share these behaviors? Im planning on talking to a medical professional about ADHD but just wanted to get reactions from you guys. Maybe these are ridiculous and not signs of ADHD: … more

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Has anyone used Liven for add/adhd symptom management?

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