Does anyone else just feel...exhausted after working the entire day while on ADHD meds?

With or without meds, are we just cursed to live a life of mental and physical fatigue? 😆🫠

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Exhaustion is really common because our brains are far more active than neurotypical people and a lot of us also have concurrent challenges like insomnia, which mean we don't get as much rest on top of using more energy. Some people have varying degrees of success by altering their diet, exercise, and sleep to find the balance that works best for them; but I think to a degree exhaustion is par for the course for many of us (especially those with co-morbidities like major depression, which contribute to the exhaustion).

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Meds = always tired & drained … they steal from tomorrow to give to today. Now I’m off meds & my energy is healthy, but now I can’t work a full day.

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Yes. And hungry.

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