Are there certain types of therapy that helped you with ADHD?

Hello for those who get periods/menstruate anything you do differently when it comes to your workout routine. How do you deal with cravings the week or two before ( and not let it destroy progress 😭)

I don’t want things to go “back to normal,” and lately I’ve been reading what feels like a lot of disingenuous arguments for reopening “for people’s mental health.” As someone who was suffering from the way things were before and is now thriving from the slowdown (both in work and personal life), I wish we could all stop pretending like we were living in some mental health utopia before the shut down.

Anyone take the CIPM recently? How was it?

Have you ever been injured at work? I feel like our jobs are so high risk!

Solo trip to europe for two weeks this august, 27/F, deciding between two options: city and beachside or maybe both! I generally like walkable cities, good food, bespoke wine bars, stay a while in cafe scenes. Aside from London, Paris, Lisbon, (been to these cities already) any recommendations?? Keeping in mind that europe is still easing out of covid restrictions, would like to head somewhere that’s going to be more open. TIA :).

Where can I check my health insurance status in deloitte india portal? Also is there any provision for domiciliary claim?

Want to start keto diet again; but I’m not motivated, how do I overcome this?

Today Pfizer announced that trials show that their vaccine is 100% effective for teens ages 12-15. Do you think most of our students will get it for next year?

Anyone have a PCP recommendation in Chicago? Preferably affiliated with Rush or Northwestern. I like someone really thorough.

Selling a peloton cause I’m moving out of town in a couple weeks, ~4 months old, hardly used and in great condition, $1000 or best offer

Can anyone relate? If I’m stressed out, I can’t focus on my tasks because my productivity is driven by creative and explorative thought. When I’m stressed or anxious, my mind doesn’t have the room or space to think freely to get things done, and I end up bouncing around different tasks not getting anything done. And then there’s the whole dopamine addiction issue with doing a small amount of work then hopping on social media because you feel like you need the reward. Just me?

Why does insulin in the United States cost 10x what it costs in Canada?

Hey everyone! Feel free to provide your advice for a work/life balance with Exercise. Personally I’ve been training for 5ks everyday in the morning. Can’t wait to hear about new gains and achievements

Where do you like to buy your gym clothes? What brand workout wear do you like the best? I have really only tried Old Navy.

I spent an hour today sitting with one of my patients getting a chemo infusion. Lonely and weird time to not have his wife in there with him

Anyone a manager? I’m recently diagnosed (26F) and I can’t help but beat myself up everytime I fall short of my to do list. Makes me feel like a huge disservice to my team. I’ve been trying vitamin D and working out, but it makes my “highs” and “low” SO extreme. The simplest things are so complex in my mind.

If anyone feels similar, how do you manage these feelings? I’m personally considering switching to an individual contributor role, but can’t help but feel like a disappointment if I do.

Anyone have senior leadership bragging to the trade press this week about how great their agency is at handling staff’s mental health when in fact they’re personally responsible for leaving disaster in their wake?

Pharma Insight Bingo!? I’ll start. “Patients have settled for a new normal.”

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

For those who became platinum premier elite + ambassador with the merge, have you received your ambassador already? How long does it take?

How much hike(%) you got in NielsenIQ? Year 2022, 2021 ?

Anybody interested for Zomaland JLN stadium
(17 - 18 Dec)
23 M

Do let me know

Do McKinsey make your own slides or do you outsource it all to your graphics team? Asking specifically for NA.

Is there an easy way to switch XLOOKUPS to INDEX MATCH? Have a large file with bunch of formulas that don't work on all client machines (different excel versions).

Does anyone know what purple tables mean in Excel?

I know about green and orange, but never saw purple before and trying to figure it out.

Is there a way for me to automate creating columns to do this so I can drag across and create my columns? For example--
1Q2021 2Q2021 3Q2021 4Q2021 2021 1Q2022?

What's the salary band for a Senior Manager of Product Operations in HelloFresh?

If you are interested in joining D for a ServiceNow role and have experience, DM me.

Moving to Boston in June! Any recommendations for areas to avoid/look at when looking for apartments? How early should I look into signing a lease? Any info would be helpful as I’m not from the area

What is your go-to low cal alcoholic cocktail?

What is the max package we can ask for band 8, informatica background? Have 1 yr exp on snowflake cloud as well. Total exp 12.

Hi Fishes,
Please suggest a good project for java and spring boot developer in ibm ..Am looking for good tech stack and WLB

I got an offer from IBM earlier they didn't discuss the salary and directly sent the offer letter, now I have another offer which is 1.3 lacs more than the IBM's offer. Will IBM counter that offer and provide matching or slightly more than what I received from the other firm?

Did anyone who recently attended UST interview for Java tech stack can share interview experience??

New job exhaustion? I started a new consulting job on Monday and I’m mentally and physically exhausted- not from work but from the newness. Any tips? I’m embarrassed about this and surprised im not more motivated to impress

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

As someone with ADHD, have you ever asked for adjustments to the interview process (PST, case interview, etc.)?

If so, what did you ask for (extra time, or anything else else)? and did you feel like it helped?

How do you deal with the following - 1) lack of general organization in life, note taking, keeping track of your relationships and 2) attention to detail. These 2 things have been bothering me a lot. We all are smart as hell but silly mistakes such as spelling mistakes, broader checks to be done on the deck is killing me. Also I feel the lack of organization in personal life blows into professional as well. If you are a consultant how do u deal with it ?

Another foot-in-my-mouth situation where what I said was misinterpreted but still shouldn’t have said in the first place. My lack of filter, especially after a few drinks, is constantly getting me in trouble. How many of you are struggling with not having your mouth lead your brain?

So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

Moving from Concerta XL to Vyvanse this week - any tips/ things to look out for/ experiences?

Anyone in this group from Canada? How did you all manage to get medication if CBT didn’t work for you? I have tried everything but my family doctor says that she or psychologists aren’t allowed to give prescription and only psychiatrists can. I cant seem to find any directly or through referral 😣

On interview days, do you take adderall / concerta? I’m nervous that it can make me seem more robotic / less personable during cases etc.

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

How does sleep affect your medications effectiveness? Do you feel like you need X hours of sleep for your adderall/vyvanse etc. to work properly?

Hey all just FYI my psych told me in my appointment that stimulants ordered from Express Scripts often give patients problems...including me. Felt like I was taking something totally different.

Anyone taking SSRI and Bupropion at the same time for ADHD? Diagnosed as high functioning ADHD with anxiety. Curious to see how this combo has worked for you. Day 3 on it and not sure if I’m feeling a bit of placebo or if it’s actually helping my focus.

Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

Had my 1:1 with my People Lead yesterday to prepare for talent discussions. Said I had a great year - but need to work on being consistent. She said when I’m engaged it’s great but need to keep it going. I’ve mentioned my ADHD previously but I’m sure she doesn’t know all the components of what that means. We’ve had org issues - no clear role descriptions or expectations. Yes I do have a hard time staying engaged (and I’m medicated - Vyvance in the am, dextroamphetamine at noon). Thoughts?

How do you all respond when someone you work with asks gives you unsolicited organization advice/ says something like “do you not keep a to do list?” Lol I keep like 5 and 95% of the time I am so on top of things it’s crazy! Have one bad day/ couple days amd boom… my SM is asking if I keep a list…

Any thoughts on meditation? Has it helped you?

My psychiatrist today revealed to me that I may have ADHD, still a hypothesis that he is still exploring but from my personal experiences and discussions with therapist, it seems likely.

One example of personal experience is my ongoing prep for case studies as I'm interviewing with a number of firms. I do struggle to keep focus and generally take a bit longer to finish them, specifically the structuring of the case. Does anybody else feel the same way and any recommendations to overcome this?