1/16 check-in: Happy Thursday, friends 🤼⛵️🌠. What are your workout plans for today?

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🥳I WFH today so that means a 10am workout and we’re hitting back 🤭 couldn’t be more excited

likeuplifting

Morning jog/walk. Slightly longer, still some ice on sidewalks from a week ago.

likeuplifting

Back today (my back has been sore but feeling better now)

likeuplifting

I used to feel so motivated to work out and then those days where I just don’t wanna do anything. How do you guys combat that and please don’t just say oh you just have to make it a lifestyle and just do it every day like, how do you really combat it? What are your methods when it’s cold as shit outside or you’re not feeling well or the day is almost over and you already had a stressful day. How are you pushing past all of that

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Additional Posts in Gym Buddies Daily Check-in

8/28
Smith machine bent over row
Australian pull ups
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Bicep curls
Cycling 20 minutes/5.3 miles

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Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

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11/7 Check In 🙌 Happy Monday! What’s everyone up to today?

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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Ya’ll take ya vitamins today?

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

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likeuplifting

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