2/14 check-in: We’ve made it to Friday and Valentine’s Day, friends 🤺⛵️🌄. What are your workout plans for this lovely day?

Anyone from RBS, tech stack Java API?

Went on a short coffee date with a person who was nice, but I just don’t think we’re compatible. What’s a kind text I can send to explain, after they said we should see each other again?

Any other 60 yr old unemployed life long techies out there? I have to admit, being unemployed at 60 is a bit expressing. I've started a couple business that went no where. And freelance isn't as easy as I thought it would be. I welcome your comments

Best BJJ gym in Denver?

Good morning Helpies!

Please help me decide between HCl and Cvent?

Hey! Are there any art directors willing to chat over zoom? I’m a recent grad and I need some advice about jump starting !

Which one would you prefer b/w local lender v/s establish financial institution when buying a home?
What are the pros and cons of each?

Any thoughts of investing in gold or gold related instruments?

Anyone part of F45 or close side red franchise opportunity with them ?

Consultants at KPMG! Do you have to be at the firm for a certain amount of time to qualify for a flexible work arrangement?

Any recommends of a pediatrician near downtown? Thanks!

I know this is a broad question but how much should a 3 year PI attorney going into their 4th year make approx. I’m in Chicago, a range is fine too.

I have an approved i140 from company A, I got an offer from company B but as per their policy new perm will only be applied after 1 year. Wanted to understand if I can jump to company C if B hasn’t stilled filed from Perm? Also what happens if he files and not approved? Can I use my old i140 from company A to jump to company C?

Can someone help me to understand the difference b/w categories and topics as they relate to knowledge?

Any body have to take a month off work to go to rehab then return? With a threat that most likely your current account will be handled by someone else and suffering lack of confidence maybe even fired

Ya’ll take ya vitamins today?

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

4/6/2022 check in. What are your workout plans today?

3/31 check in! Whatchu up to today? 🧐

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

People with long hairs working out - have you ever worked out twice a day and washed your hair twice? The maintenance is feeling unsustainable

9/28 check-in: What are everyone’s workout plans for today?

For me- treadmill, triceps, chest.

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

Day 6 - 40 push ups challenge ✅ Enjoy your weekend 💪

If I’m just looking to slim down is the best thing to do at the gym run?

Day 7 - 40 push ups challenge ✅ weekends should be 3 days. Have a good week start 💪

I am new here 🥰.

1/21/22 TGIF y’all! What’s your exercise today?

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

I’m relatively new to working out. Just joined F45 and love it! Wish I got into it sooner. So I’m good at pacing myself thru out the workouts and not over exerting myself. I was considering doing it every day of the week bc I love how I feel after. Is that overkill? Genuinely curious