I’m relatively new to working out. Just joined F45 and love it! Wish I got into it sooner. So I’m good at pacing myself thru out the workouts and not over exerting myself. I was considering doing it every day of the week bc I love how I feel after. Is that overkill? Genuinely curious

Lost 16-18lbs since WFH. I’m back down to 200lbs now. Hoping to hit ~185 and stay that way! Starting to see my abs again:) and I feel soooo much better.

Hey small agency friends with kids! Quick question. Our agency’s family health care is expensive (ranges from $1700/mon with normal deductible to $1100/mon with super high deductible). If anyone out there (at a small NYC agency) has a better plan and is comfortable sharing, would you mind telling me who your company uses? My kids’ college funds thank you!

Monday scaries hitting hard right now

Can you be hospitalized for exhaustion?

I had a panic attack in a meeting today. I had no idea what to do and I feel like the others could tell something was wrong but it kept going. If you've had this, what do you do?

Just here to say I’m so thankful we have this safe space. People who aren’t diagnosed generally have misconceptions about ADHD and its symptoms, and I’m so grateful we have this bowl to seek help, learn from one another, and sometimes just vent! With all the negativity in the world, this bowl is that one ray of sunshine I so desperately need, so thank you everyone for what you have done and what you’ll continue to do!

If you were playing a contact sport like football or basketball and during a play you injured someone badly enough that they need surgery to fix the injury, should you be responsible for all of the medical bills? It was a totally legal play but he just got injured

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

I gained weight during my last relationship (probably around 30 lbs, and I’m 5’9”). Before my relationship, I felt like I could get any guy. But I’ve been single for 2 years now and it’s been so hard to date. I’m not sure if maybe I’ve lost confidence, but I legitimately don’t know how to get a guy to be interested. Any pointers?

What other cities/states have indoor masks mandates as restrictive as Chicago, IL? Especially in high schools with 98%+ vaccination rate?

If it’s true that you can gain full immunity after recovering from COVID (when science says so ofc), will the plan be to antibody test people and let them resume daily life if they have immunity?

SOS brothers and sisters. I have to pass a urinalysis in about 30 days. I’ve stopped smoking (yesterday) and am wondering if anyone else has detox methods that they stand by. For new job so panicking!

Anyone ever gotten COVID before an exam? I just got it and I test Saturday. I called about it and they said to cancel it and I might get either a refund or extension. If anyone has had this happen did you get an extension? If so, how long was it?

Hi, anyone ever try using a ovulation test as a positive result for pregnancy test? I had an LH surge couple of weeks back and for the past few days my breasts are tender and I am having some taste aversions like yesterday yoghurt tasted like mud. Since my cycle is irregular I took another ovulation test today morning and it came back positive. This is my first time going through this and I am confused as to what is going on. Can I take a pregnancy test middle of the day?

Anyone have experience using CBD for pain? I have had shoulder pain for years due to a bone spur and thinking about trying it. Most CBD stuff I’ve seen on social media seems sponsor related

I have often wondered if being honest when I fill out EEOC / diversity forms if that limits me from new work / promotions. I used to be able to hide my disability, but it is progressive so now it's not as easy to hide. Thoughts?

Want to start keto diet again; but I’m not motivated, how do I overcome this?

How do you get more dopamine?

Is the chip in my arm water resistant? I wanna take a shower

Anyone else here realized they have some alcohol moderation issues? I graduated college within the past 1.5 yrs and my friends are still in the heavy weekend drinking phase. I have realized I need to cut my drinking way down. I don’t drink every day and won’t crave a drink when I’m sober but it’s like once I start I don’t typically stop. I only drink about 2 times a week, but it’s the volume of drinks that’s the issue. I’m not ready to quit - just cut down a lot! Tips/advice appreciated! TIA :)

Do you play phone games during busy season?

Hey EC teachers! Anyone willing to get on a market research call with me? I promise, no pitch!! Just want to ask a few questions :)

New to LA... what’s the best places to meet people? I live in downtown

ICAD commendation list is in the Sunday Business Post. What do we think will get the higher metals?

How to handle the when company doesn’t have Work life balance They literally Have in times and No out times 9 To 9 or sometimes till 10 11

Hello fishes

I'm a backend (Java-AWS) developer with 5.6 YOE. I'm looking for an opportunity in the capital markets domain. Which companies should I apply to?

Any tips for someone trying to break into consulting in the GCC from the US? Applying blindly hasn't worked out. Head hunter recommendations would be great as well!

Hi fishes, can you please help me with the years of experience required for a consultant role in KGS?

Do accountants in the tech industry make a lot for salary? Above average than other industries? Like Cali / tech

Compliance question here, I have always thought of the SALT deduction on the fed return as a perm item & have treated as such in such sch M-3. I see that some people put it as a temp on sch M-3. What is the justification for treating it as a temp on the M-3. You don’t set up a deferred on the def RF for the state tax deduct & it is also a rate impacting item (I know that some temps can be rate impacting). But this all leaves me to side with perm. Does anyone know the logic behind temp treatment?

Which of the Big 4 is best for a new MPH grad looking for their first time role healthcare related, esp project management focused? (Assume east coast)

What’s the deal with GSW?

Nissan Frontier S has 99% residual on 18 month lease. I really hope other oems follow Nissan. 😂

In IBM how good is the BCBS project for business analyst?

Fully remote agencies/studios?

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

07/24 check-in: Two hours of tennis this morning, was a lot of fun! Then dropped off my EV for charging and walked home for about 15 min 😂 how are you all doing this Sunday?

If I’m just looking to slim down is the best thing to do at the gym run?

1/22/22 Daily Checkin! What’s your work out for this Saturday?

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

Talking to the opposite sex at the gym: yes or no? (Or same sex)

20/8
Upper body day! Injury is recovering well so was able to push a bit more. Feeling good (and tired!)

I am new here 🥰.

5/24/22 checkin thread! What are you all up to today?

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

Day 6 - 40 push ups challenge ✅ Enjoy your weekend 💪

11/27 Check In 🙌🙌 What’s everyone up to today?

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

6/23 check in! What are you up to today?

7/14 check in - did 1 hr of weights! What were y’all up to?