4/10 check-in: We’ve made it to Friday, y’all ⛹🏽‍♀️🎾🌠. What are your workout plans for today?

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Rest day today

likeuplifting

Deadlifts, push jerks, hang power cleans.

likeuplifting

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Additional Posts in Gym Buddies Daily Check-in

Upgraded the floors today 💪🏻

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

Jan 6th check in. How’s your workout?🧐

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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Who’s working out Monday morning? 😤😤😤

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Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

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Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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5/13 check in. My PM ride is done. What did you do today?

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

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8/28
Smith machine bent over row
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Cycling 20 minutes/5.3 miles

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Anyone doing long distance / endurance on here? If so, what?

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11/27 Check In 🙌🙌 What’s everyone up to today?

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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How do you all deal with protein farts?

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Ya’ll take ya vitamins today?

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