4/29 check-in: Happy Tuesday, y’all 🏋🏽‍♀️🚀🌄. What are your workout plans for this fine day?

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Walk/jog and arms.

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Additional Posts in Gym Buddies Daily Check-in

11/27 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

6/13/22 check in🙌🙌. This Monday just flew by. But I finished my PM ride. What did you do today?

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If I’m just looking to slim down is the best thing to do at the gym run?

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5/13 check in. My PM ride is done. What did you do today?

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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Upgraded the floors today 💪🏻

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5/24/22 checkin thread! What are you all up to today?

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Who’s working out Monday morning? 😤😤😤

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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Anybody here use Strava that would like to connect? DM me 😼

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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Ya’ll take ya vitamins today?

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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