5/14 check-in: It’s Wednesday, y’all ⛹🏻‍♂️⛵️🌃. What are your workout plans for today?

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Morning jog.

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Additional Posts in Gym Buddies Daily Check-in

If I’m just looking to slim down is the best thing to do at the gym run?

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Who’s working out Monday morning? 😤😤😤

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Talking to the opposite sex at the gym: yes or no? (Or same sex)

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7/14 check in - did 1 hr of weights! What were y’all up to?

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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Ya’ll take ya vitamins today?

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Anybody here use Strava that would like to connect? DM me 😼

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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5/13 check in. My PM ride is done. What did you do today?

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Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

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Jan 6th check in. How’s your workout?🧐

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

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I thought of cross posting this to get better response.

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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