9/4 check-in: It’s Thursday, y’all ⛹🏽‍♀️🎾🌆. What are your workout plans for today?

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Pilates mat class this AM and chest/tris at the gym in the PM

likeuplifting

Jog and crunches.

likeuplifting

Pull day + cardio :)

uplifting

Lower body strength + a lil spin workout 🚴‍♀️

uplifting

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Additional Posts in Gym Buddies Daily Check-in

Anybody just get an email from Gympass with a huge price hike?

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$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

My brother got me a weightlifting belt
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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

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5/13 check in. My PM ride is done. What did you do today?

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7/14 check in - did 1 hr of weights! What were y’all up to?

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

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likeupliftingfunny

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Anybody here use Strava that would like to connect? DM me 😼

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11/27 Check In 🙌🙌 What’s everyone up to today?

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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Who’s working out Monday morning? 😤😤😤

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