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For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
Rajma is bae 😍

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I travelled recently on United Airlines. It was a pretty smooth journey. Recommend following SOS Global Indians page on FB. It has tons of information there that could help you.
Pro
Isn’t the Indian border still closed? How are people travelling there? Vande Bharat flights?