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How many hours did you bill today? 😆 🤣

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Yes. Mainly from drinking way too much and high stress. Also my diet kinda sucks.
Cutting out booze would be a great start. Thing is, I will always keep my body just healthy enough so I can keep drinking 🤣
might be genetics too I've always had high bp
Yes, and I don’t really drink either.
I’m fit, and exercise 6x a week with little to no drinking, and my diet is just eh…and mines high too… 142/86 and I’m 23!!! I don’t get it
I was 134/90 earlier today, and I didn’t even feel stressed. 😬 Cheers to being young and our bodies already malfunctioning! 🍻
Energy drink consumption?
Nope. I’ll have a can of coke once every few days and that’s it. I don’t even drink coffee.
Is it genetics? Most people don’t want to admit but a majority of your health comes from your genetics
Ha, sounds abt right
How many redbulls/coffee/coke lines per day ?
Yeah I already have a low bpm at rest🫠. Love what’s stress does to me…