Does anyone have a treadmill desk? Or a similar set up with a standing desk with a portable treadmill under it? Do you find it to be worth it? After spending the past year hunched over with endless meetings and tasks for hours I need to stretch my legs but find it hard to leave my laptop.

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I have a treadmill desk. Love it. With the amount of calls I’m on, I regularly cross 10,000 steps walked by early afternoon while for me is around 5 miles for me. If I’m talking or need to type more than IMs, I just pause it. Great way to get sustained light exercise during work.

This is the one I have, though it was on sale for a few hundred less when I bought it. https://www.lifespanfitness.com/tr1200-dt5-treadmill-desk

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I haven’t priced them lately - I bought mine in mid 2019 - so do shop around. You could also probably buy the standing desk and walking treadmill separately so long as the treadmill fits under the desk.

One thing to note: for ergonomic reasons, the walking treadmills need to be flat, unlike some of the angled ones you can buy for more intense exercise. Apparently it’s bad for you to do things like typing on an angled treadmill.

Some are very loud

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I use it with both AirPods Pro and Bose NC 700 without issue.

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