Good ergonomic chair suggestions please. Having back pain issues, Dr said buy a good chair.

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Haven't got back issues till early 30's, but it became bad when wfh started. Gone for an ergonomic chair didn't help much. Later shifted to standing desk. Oh boy it did wonders. Initially it's difficult, but in no time you will see over all difference.

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Been doing so for 2 years, have been in best of my health.
Try what's best for you.

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If budget is not an issue, go with greensouls one price range would be 18k

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Some sale seems to be going on, on Flipkart chairs are at half price

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Bro do weight lifting. It will strengthen your back

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Take care man, start exercising and ask dr some back exercises or you can refer to "Fitness & Bodybuilding app"

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Please try featherlite chairs too. They are on the expensive end but it's really worth it
They have great lumbar support.

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Along with a good chair, buy a good mattress as well which supports your back. Not too soft, not too hard.

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Any suggestions for mattress?

Use normal chair

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