Just restarted stimulants and already I'm dealing with twitches again. Does anyone else get these? No type of pain or anything just every once and a while my body will twitch strongly. Afterward I feel normal, but it's a bit annoying, and I can't control it at all which is a little disconcerting. Don't remember this from when I took stimulants as a kid, but it's been a while.

Would anyone be interested in participating in a research study? The only requirements are to be a school district employee and have a child in the district with special needs. Please help!!!

Thoughts on bakuchiol vs retinol?

Didn’t work this holiday and should’ve. Mental breakdown coming in 3, 2….1

I have anxiety problems. Even the things that don’t matter much give me anxiety. Like I stress about keeping my salad waiting when sweetgreen notified me my order was ready for pickup.

Anyone tried intermittent fasting? How long till you felt different? Is there a point where you should stop

Is anyone else feeling way more ADHD working from home? All of my bad habits are back - I’m not sleeping, I’m distracted, I spend 20 minutes trying to remember what file I’m opening...

Anyone in this weird spot where you want quarantine to end and life to go to normal but also don't because you like some of the new aspects

Might be the wrong bowl but finding it extremely difficult to focus on work post busy season. It’s been 2 weeks since we filed and I’m still taking lots of naps and breaks (I’m talking like 3-4 cumulative hrs worked during the day). Idk if I’m taking longer to recover from busy season bc I’m getting old or if I’m over public accounting (but then where do i go). Tried to schedule time with a therapist but everyone has a months-long waitlist so next step might be trying to find a life/career coach

Does anyone have a recommendation for a primary care doctor in the western suburbs or Denver area?
I’m a male in my late 20s and am generally pretty healthy but responsiveness to mental health concerns is a big plus!

Anyone else find themselves getting extremely stressed at work during pregnancy? It’s like my emotions are just off and I get so stressed so easily. I want to be calm for baby but it’s hard to not get worked up!

Hi all! I had my first ultrasound yesterday morning (~36 hours), and now I am having steady dark pink spotting with dark mucus. Has anyone experienced the same or similar? The ultrasound went well, but with this new spotting I’m getting worried. Too late to call now, so looking for similar experiences.

Took Diclegis today based on the group recommendations and just want to stop by really quick and give a big shout out to the angel who recommended it. I was literally living a death situation with the nausea today and that really picked me up and made me feel human again. Thanks

BROWARD COUNTY, FL NURSES…can anyone refer me to a good PCP. mine is lacking.

Will get COVID vaccine today. That means party is an option at b school?

Honest confession: my life pre and post-covid was pretty much the same. What can I say? I'm a homebody!

Cardio does help in weight loss, I loss 50 lbs in a little less than 5 months. Walking and eating right!!!

For anyone who has a consistent exercise routine can you explain if it has helped you manage your ADHD symptoms and all the different ways it has helped?

I do an hour workout and split it between 10 mins cardio and 50 mins strength workout. Q - do you do cardio first or last? I do it first, but see a lot of folks at the gym do it in the end. Any benefit of one vs the other?

I think our pup has kennel cough :( waiting for the vet to call me back but until then - anyone have experience in this or have a way to make pup more comfortable? Huge, hacking coughs

Anyone in the hospitals seeing the increase in monkey pox? How are y’all doing? You are not alone.

Anyone in need of a hybrid to plug a gap in their team/an extra resource in the lead up to Christmas? If so get in touch.

Not in London? No worries. UK based / happy to work remotely.

Junior level, with experience.

#NTA #Sugesstion

Should you get married to a girl who ask you to relocate after marriage and tells you to divide all household work like a roommate. Also reluctant to cooking.

It’s a arrange marriage, girl wants to do job at Gurugram only and want to relocate to it. I am currently living in Delhi with my family and my job location is Noida.

Has anyone created live dashboards via Data Studio instead of Tableau? Thoughts?

Dear All,
I'm looking for job opportunity as system administrator. I'm any opportunity please let me know. Thankyou
YOE: 6.5

Any business analyst data analytics opening in Philips?? Please let me know.8.2 YOE.i want to join product company. Feb 23rd lwd..suggest

31 F, looking to date seriously and have a true connection, Nj area

Plans fell through for this weekend. Any female fish want to hang out and grab dinner and drinks

Anyone here at Nunwood?

What types of questions/polls/posts do you want to see/discuss?

Can anyone refer me for java developer role 3.11 yrs exp

just got a full time graphic design job. is there any reason why using the work-provided adobe creative cloud account for personal use is a bad idea? like privacy or something? i’m thinking of canceling my personal subscription and saving some money.

Everyone on my team is leaving the firm. The PPMD who hired me left the firm before my start date, now two seniors have left in the last 2 months. My team will be down to <3 with no manager/SM/PPMD. A Manager/PPMD from a diff. City is going taking our “office” over, so I’ll be the random staff that lives out of state but reports to them. What would you do?

What are some good personal finance books?

How long does it take in Accenture to send offer letter once salary discussion is done???

Guys help me to get 11+likes so that I can unlock DM. This will help me to refer candidate in better way.
Thanks in advance

Tomorrow is my LWD. Till now I have only got a mail from HR saying congrats and salary annexure attached.
HireRight bgv was also started 8 days ago.

The HR keeps saying you will recieve it today EOD everyday, but no offer letter till now.

Any suggestions? Is this common?

Thoughts on Wpromote?

Hey fellow ADHD professionals. Struggling with my focus and memory/retention. I takes notes, make lists, and this helps with getting tasks completed. But, for example, I cant recall someones name that was just given to me, or the name of a place. Any suggestions?

Btw this group is awesome!!

So today was my first day on a stimulant (diagnosed as an adult), and everyone says its suppose to feel like *boom* magic, or normal (?) , I guess. Knowing that is figurative, what should I actually be expecting? I feel mostly the same, I think, though I came in and actually did started my work today. But I mean, somedays I do that...I just don't want to psyche myself out if I'm expecting too much. Or pscyhe myself in if I actually might not be experiencing what I should.

Anybody else inattentive type? What are people’s strategies for getting up and getting going first thing? I can be laser-focused once I get on task, but it’s a real struggle to start my day. Any tips?

I have tried absolutely everything I can think of to limit distractions during the work day and none of it has worked. Working from home has only made it 100 times worse because now I know there are other more interesting things to be distracted by all around me. What do you do to hold focus during working hours? What will get me to be able to work for longer than 35 minutes without getting distracted?

Hey so like - newfound reason for my procrastination since I got on Ritalin - a tendency towards "putting things off so I can enjoy the hyperfocus later". When I just started taking the meds I was super effective for a few weeks but now my brain seems to be figuring out ways around the drugs 🤦🏻‍♀️ any ideas on how to not fall back into procrastination behaviours?

Has anyone else tried Strattera, had success, and a few months later felt like work was a struggle again? Am I imagining it? There are reasons why I should not take stimulants, but I miss that feeling of being a “regular” person at work and so am curious if others have had a similar journey and where you all ended up

Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

Welcome to the community! We're just getting started so let's set a great tone from the get go.
🌟🐠🌟

Has anyone tried lsd, shrooms, molly and felt some difference?I definitely think it always has some impact on me

Does ADHD have a big impact on your memory? It feels like if I don't have constant reminders set or leave notes for myself I can forget ANYTHING even if it's really important to me. I think it's making my partner feel like I don't remember the things they say or don't care to listen. What can I do?? Not on medication but if it helps with this I'd take it.

What are some habits that inhibit you from being successful at your job?

Does anyone have good resources in finding a quality adhd coach? I’ve found tons of therapists who say they understand it, but few do. Is there a directory of good ones anywhere for adults working in a corporate setting?

Does anyone else struggle with dopamine fasting?

ADHD medication with high Blood Pressure?

I found ADHD meds helpful when I worked in consulting in my 20s. I stopped the meds when I went back to school. Also have had High BP since late 20s. 15 years away, I am back in consulting and loving it, however my difficulties juggling so many projects/tasks is holding me back. I know I would benifit from some ADHD medication but my Dr won’t prescribe any with my history of BP (controlled with BP meds). Anyone else gone through this? Any tips?

Anyone have tips dealing with the adderall shortage? I have called +20 pharmacy’s in my area, and none of them have any ideas on when they will be getting more. It is beginning to impact my work

Just here to say I’m so thankful we have this safe space. People who aren’t diagnosed generally have misconceptions about ADHD and its symptoms, and I’m so grateful we have this bowl to seek help, learn from one another, and sometimes just vent! With all the negativity in the world, this bowl is that one ray of sunshine I so desperately need, so thank you everyone for what you have done and what you’ll continue to do!

What types of work accommodations can help people with ADHD? I am starting to believe 35+ of having not managed my ADHD has really negatively impacted me in career growth etc. I'm realizing a lot of things about myself are because of the ADHD. I want better for myself and family but 1. I don't enjoy the same things forever 2. Imposter syndrome and RSD make me believe it's acceptable to start over in new places at low salaries. 3. Typical college won't work for me. 4. I also can't relocate.

Anyone have recommendations for ADHD coaches, preferably focused on managing it in a senior-level role? Also preferably if focused on the female ADHD experience. Open to remote coaching with folks in other locations but I'm based in NYC.

How do you complete the last parts of slideware? Boring cleanup, numbers consistency, spelling etc (the ocd factors)?