Has anyone tried Bodyspec or other companies to do a Dexa Scan? Worth it?

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I use my gym's inbody and i think it's accurate and informative enough

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I wish my gym had one of those!

I tried Bodyspec and was VERY skeptical about the results. Either they are gaslighting me or I’ve been mislead about my metrics my whole life 😂

Haha thats my concern as well!

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Hello Guys,

What would be the monthly in-hand salary?
Leave travel allowance, do I need to show bills or it will directly get credited into my account monthly.
SAP SD, 4 YOE, INFOSYS
CCTC - 7.34LPA (inclusive 60k VP)
DELOITTE IN Offered - 13.50 lpa fixed

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Will try to keep this short - After parents visited a few months and I visited India and left, i feel like a void, everyday i feel like a machine with my mind still back home. Though its been a month

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When are the layoffs going to start? Anybody care to wager a bet?

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How do you prepare for portfolio operations/value creation interviews?

Any resources/tips are really appreciated!

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Any M or Sm who are looking for a business analyst? I have 8 YOE as a BA.bangalore location.

Looking for a change. Pls DM me. No referrals pls

Looking for data visualization or reporting analytics projects

How to claim an internet broadband bill in Mindtree?

Has anyone completed CAIA? If so what’s the timeframe to completion like? Thanks in advance!

Has anyone here gone from EY FAAS to PwC CMAAS? How was the transition?

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Bain & Company Need someone to refer me at Bain. I have the Job ID with me Bain & Company

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Anyone else have really selfish thoughts sometimes and then feel very guilty about it? Just me?

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Can anyone tell if SAP SDC renegotiates offer after releasing if I have a greater offer from somewhere else.

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How is KPMG I&S ( integration and separation) ?
What budget do they have for the Assistant manager ( SCM ) role ? How is the work Life balance? @kpmg

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Hello,

How is medline company for SAP projects. I have not heard about it, so any input from you all would be very helpful.

Thank You

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Not a meme but…

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likeupliftingsmart

Is there anyone who is into market research ?

Does anyone have any suggestions on small side gigs or other ways to make some quick cash for the holidays?

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I was rejected from a job because I don’t have a big online presence. Why does work have to be my hobby, too? Is this normal?

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Hello 🐠

Are your firms transitioning to golden visas? If yes, at what level? Please answer with firm - level. Thanks!

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Any travel opportunities at Tredence?

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I want to get my husband a Theragun for Christmas. He is active and plays basketball a couple of times a week and always complains of soreness. My question is which model is the best? Elite, Prime, or Mini?

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I think I need to give up on finding a natural deodorant that actually works.

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Anyone else struggle to switch to natural? Find anything that finally worked?

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How often do you all train abs?

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I had a hectic last three months working up to 16 hours a day due to my project. During this time I took advantage of convenient food which isn’t always the best. Now that things have died down I am having trouble switching from the less convenient food, snaking more than I should and not being as active as I was during the three months previously. I haven’t found what I need to motivate myself and I’m hoping that others could share what motivates them to get back into it after a hectic time

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I’m in my 20s and covid life took a hit my weight (like most...) and I can’t be on my knees or even bend my knees for a few minutes without being in pain after. Any tips? And yes, I am trying to lose weight...

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Which apps do you use for counting calories? Doing this is both eye opening and scary... 100 cal for 1 tbsp of Jiff Peanut Butter? Jesus...

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Had a dope weekend of fried food/bbq/liquor in Atlanta. But now feeling backed up. What’s a good simple way to flush out my system quick that doesn’t involve a medical professional and tubes?

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Anyone else extreme ? Love the fit life and sometimes will do 2 a days and be ok with eating one meal, but other times will spend the day barely moving and eating on my sofa. Can’t escape fatty life

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Feeling really depressed recently, disconnected from friends, personal life unfulfilled, tragedy in news just compounds it. How do you all cope when your project is very demanding?

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Anyone else chewing gum to satiate their sudden sugar addiction while in quarantine?

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Anyone do yoga as their primary form of physical activity? I love doing it, but to me, it doesn’t seem nearly as beneficial as doing cardio or strength training. My personal goal is to lose 8-10 lbs.

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Husband and I usually get hello fresh for meals, but we forgot to unskip this week, and now have no meals prepped or planned for the week. When this happens we usually order takeout every night and that’s unhealthy and expensive. Any ideas for meal prepping? Or quick healthy meals/grocery list?

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Just did the 60 min Beyoncé Bootcamp on the Peloton Tread and I thought I was going to die a few times. 😅

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Does calorie cycling work - eg., 2000 one day, 1500 the next instead of 1750 daily?

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Any of you take this? Is it worth the high price tag?

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Just got my wisdom teeth extracted yesterday. The pain is unbearable. Help!!!

What do you think?

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Total newbie to working out: is it fine to start with a routine of 2 days of upper body, 2 days of legs, and 3 days cardio?

What do you do to automate you lifestyle/remove decision fatigue to reach your health and fitness goals? For example: I meal prep so I know calories and macros of all my meals without having to count each time M-F (unless going out with friends/SO) and I run first thing in the morning the same 4 days every week. I’ve found that making healthy habits a part of my lifestyle and routines makes them easier to stick to and would love any additional ideas!

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Men’s daytime and night time moisturizer recommendations? I currently use Estée Lauder daywear and EL night cream.

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