I’m in my 20s and covid life took a hit my weight (like most...) and I can’t be on my knees or even bend my knees for a few minutes without being in pain after. Any tips? And yes, I am trying to lose weight...

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

Does taking vitamins make anyone feel sick/stomach hurt? I’m taking: iron, d3, b12 all together

I was two weeks late for my period and was going to take a pregnancy test this weekend. However this morning I felt cramps and had a little bleeding..... I still have some mild cramps that go in and out. I'm so scared... Would a test be accurate? Could I have miscarried? I did message my doctor but they're closed until next week.

Cut from a project, covid19 impact. If you need experience, pm, diverse industry, technical and business.

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Hi. Has anyone gone through drug test with GSK and know if they test for nicotine? Thank you!

Okay! So I love my job! LOVE IT. But I am actually struggling to have that boundary between work and life… since COVID I shut off and tv has been my downtime. But now I only work and watch tv and sleep. I’ve been trying to get a hobby, but I’m not motivated… I get home and I want to keep working. Any tips to create that work life balance?

Can anyone recommend a good therapist in the Arlington, VA area?

I have clinical depression and binge eating disorder. Food has always been my coping mechanism, but I am starting to see a therapist next month to hopefully work through these things. Any advice or tips from others who struggle with binging that I can try out in the meantime?

Has anyone had any side effects from Ovidrel? I did my shot on Wednesday night and Thursday and Friday I was SO tired and fatigued and it was impossible to focus. Did my IUI on Friday and I’ve been SO crampy and in pain and I’m soooo cranky and irritable and I can’t figure out if it’s from the injection still or what

Has anyone been to Costa Rica (Tamarindo) recently? Are things open with COVID? Did you feel safe? Thanks!

My manager feeds me 100 chole bhature & then my tummy hurts so I ask her to give me a leave but then she declines my request and feeds me 1 more plate of chole bhature then I die because of excess gas formation inside my stomach, then I poop & become alive once again then my boss notices that im alive again and feeds me 109 plates of kadi chawal and this goes on and on and on and on

Anyone else basically become comatose on either Saturday or Sunday when you get a weekend without work? I have all of these things I’d love to do, but as soon as my brain understands that I don’t have to work, it’s like I completely lose all energy. It’s making me feel bad about myself. Any tips?

Recently left Accenture and feel like I am in need of complete detox. Experience full range of emotions. Anyone else have similar experience?

I’ve had a nagging headache the last few weeks but not bad enough to take OTC meds. The last four days or so it has gotten worse and I’m now taking Aleve or IB Profen which haven’t helped much. I have a history of ocular migraines and ice pick headaches. Getting concerned that it’s not going away and wondering if I should go to the doctor or do I keep waiting it out?

I swear depression and studying for the CPA exam go hand-in-hand.

Just here to say I’m so thankful we have this safe space. People who aren’t diagnosed generally have misconceptions about ADHD and its symptoms, and I’m so grateful we have this bowl to seek help, learn from one another, and sometimes just vent! With all the negativity in the world, this bowl is that one ray of sunshine I so desperately need, so thank you everyone for what you have done and what you’ll continue to do!

People that take medication, do you find that using marijuana in the evening helps with sleep?

I’d really like to leave the east coast for Colorado, any of you guys transplants? Any insight into the process of a relocation like that?

Hi I am AM1 at EY, SAT. YoE 6 years. Doj: Sep 2021. Progressing rating with 10% hike.
Fixed Salary is 17.2L now after current hike.
Just want to understand what is the usual bracket at AM 1 level. And how much is it at AM 2. Thanks in advance

Technology (ERP) consultant looking to make the switch to a supply chain transformation/tech strategy role. Any suggestions on how to make that transition? I have a CSCP credential and am starting an MS in supply chain soon.

We are building Immersive Sales Training at Scale using a lifelike Avatar. With the revolutionary tech leveraged have the ability to help sales force improve their sales skills, capabilities and close more deals! We are turning average Joe into top performing sales person. We’re looking for strategic angels to come on board and scale solution globally. Are you or do you know anyone in your network that is interested, we are all ears!

Hi All, I am looking for job change and my Last working day is on 15th july. Let me know if any relevant openings for ETL/DWH testing in wipro. Experience: 3.7years .Location :Pune

Hi
Any openings in Office 365 along with Azure AD.
I have totally of 4.2 yoe.

Anyone need assistance hiring for Q4? Comment below and I’m happy to assist!

Hi Fishes, Need a referral for open position in UST , I have the job id with me
Thanks in advance

Okay! So I love my job! LOVE IT. But I am actually struggling to have that boundary between work and life… since COVID I shut off and tv has been my downtime. But now I only work and watch tv and sleep. I’ve been trying to get a hobby, but I’m not motivated… I get home and I want to keep working. Any tips to create that work life balance?

Can anyone recommend a good therapist in the Arlington, VA area?

Has anyone taken  ACAMS Certified Global Sanctions Specialist (CGSS)? Any comments/ reviews? How has it enhanced your employability? Why did you take the CGSS?

Can anyone share their experiences with the PF transfer from FIS to their current employer?

How is everyone doing?

I will be a US citizen in a few months. Does this mean I will need to give up my Aadhar card along with Indian citizenship? What happens if you have property in your name? Needs to be transferred?

At what point do you walk away when bosses or team values do not align with your personal values? Boss told me I’m too soft and I should be prepared to burn bridges if it’s a good outcome for company.

I'm always so tired at the end of the work day. How do I put an end to that?

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

Has anyone successfully lost weight while on steroids like prednisone? If so, how’d you do it?

Has anyone tried Flo gummies for cycle regulation? How were they? I had the worst acne and mood swings this month and I can’t do that again

Has anyone dealt with an eating disorder (specifically bulimia) flare up while on an intense study (short though like 5-6 weeks) and have any advice on how to deal?

I do an hour workout and split it between 10 mins cardio and 50 mins strength workout. Q - do you do cardio first or last? I do it first, but see a lot of folks at the gym do it in the end. Any benefit of one vs the other?

Please drop a link to your go-to workout playlist (Spotify links would be great)! I have a great one I use for yoga, but I’m getting tired of the one I’ve added to over the years for cardio/HIIT.

AirPods just kicked it.. looking at the Jabra Elite Active 75t - active high mike runner but on calls 14 hours a day..

Any feedback?

Got the second moderna shot yesterday around 5pm est. All day, my body is in such pain, I am crying as I can’t get comfortable, and i have a fever. Took Tylenol but only helps moderately. Feels like the flu with the body pains. Grateful to get it but this feels awful rn. 37 female 🐠

Family member saw me working out hard and called me a "retard" for pushing myself being at max speed and "making faces". Seriously? When you push hard, it's supposed to be - hard. No?

I tried counting my calories while on this trip. My lunch was basically my whole day’s worth of calories and I barely finished 2/3rd of it 🙃 man I HATE calorie counting. Why is weight loss so dependent on it 😭 whatever I’m just gonna enjoy this vacation and suffer the consequences. Plus side is at least we’re hiking/walking a lot.

Going to implement a "only salad for lunch rule” while traveling rule. What are some rules & tips you follow during the week to stay healthy?

Anyone do macro counting? How do you like it?

I’m trying to upgrade my bike to something around $1k bike. I have shortlisted to Cannondale Bad boy 3, Cannondale quick 2 & Trek FX3. What would you recommend and why? If I should consider another model please include that too!

I've just started Athletic Greens is anyone else trying this? Did it help your health?

Is there such thing as making healthy pasty? I’m getting whole grain pasta but getting healthy sauce is the hard part. Any recs?

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

Which apps do you use for counting calories? Doing this is both eye opening and scary... 100 cal for 1 tbsp of Jiff Peanut Butter? Jesus...

Anyone tried intermittent fasting? How long till you felt different? Is there a point where you should stop

I need advice from younger 🐠 who are closer to my son’s age than I am. He’s finishing up his 1st year in college and he’s gained the Freshman 15+. He plays a college sport, so he’s getting some activity, but with classes a hybrid of in-person and online, he’s not as active as usual and I think he’s enjoying unlimited food on his dining plan. I’ve heard jokes about the Freshman 15, but not seen how this plays out. Is this common? Do most people lose it when they adjust to college?