Hello, I need some likes for to enable my DM. If you scroll through this, please drop a like! Appreciate it, thank you! 😊

How do you measure success after implemening an RPA solution? I'm looking for questions or any measurements methods to see how it works as a part of change management program. Like if you save 2 hours everyday how do you use it now? I can't ask it directly as people hesitant to say robots are doing their jobs (it's part of back office transmission projects) TIA :)

Hi Fish, this is regarding the ITS Accreditation Program. Is anyone attending the same in Mumbai. Have a few query

I have got confirmation from CBA that I am selected and all the documents are submitted. On the website, my application status is showing as an offer. When can I expect the release of an offer letter. HR told me 3 days back he will be sending it by the EOD or next day but he is not responding after that..

What do you guys think about the Eagles this season? I don't want to get my hopes up but with this new Dream Team I'm thinking we might be going all the way? At least divisional

Any idea what will happen to the classic car market as a result of the war in the Ukraine? Are prices going to come down or will classic cars be considered “safe” investments during this time of crisis?

Obviously all speculation, just curious what others are anticipating or have experienced.

(I am fully aware that this is not the most pressing issue, so don’t jump on me for posing the question.)

Have to give a massive shout out to one of our overlooked group of colleagues, the RT team. Thank you!

Gilead continues to release such opaque signals about remdesivir

One of my relatives just asked me if turmeric will defend against Covid...noooooo

How is anyone surprised that people like Caputo are highly politicized pieces of the COVID response

I'm looking to get in to pharma sales and have a sales background but in medical device. Has anyone made this switch? Would you be willing to offer any advice?

Gloomy mornings are hard 😓

Currently are we getting work from home for new joiners??

Hi, I am in search of a job with Profile Storage administrator for Bangalore location. Have a relevant work experience of 5 years in NetApp products and troubleshooting. Currently working working as Sr. Technical support Engineer for NetApp project with location Bangalore

Please contact me if anyone has any reference

What percentage of your income do you save, invest and spend?

What are the best consulting companies in the US focused on Sustainability, either Strategy or Ops?

Anyone have a smart scale they like? I just got this Withings scale and it is all over the place with the body fat measurements. A good 8 points higher than the inbody at my gym. And also just swings like 3-4 points on its own. I’m fine if it’s off, but I want it to be consistent with itself so I can check my progress.

Trying to decide between soylent or huel as a meal replacement 1x daily. Anyone have recs? Goal: shed ~5-10 lbs and keep it off over the next few months.

Does anyone have experience with coolsculpting? I am considering having my upper arms done. I am fit and not looking to lose weight- just address some stubborn pockets of fat that I have always been insecure about. Thanks in advance!

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

So many of my mini anxiety attacks are solved by just eating something. I need to stay on top of my grocery shopping

Experience sharing on calories deficit -
I have a normal body build but want to lose a few pounds(especially around my belly). I am making visible progress now by eating less(work gets busy and I use that to forget about hunger), a lot of walking, have casein protein to feel less hungry. Diet is really what do the trick.
But there are drawbacks too - my energy level(especially around night time) drop significantly that the level of exercise I used to do feels hard (light/mid intensity)

I'm realizing that I drank alcohol and overate to compensate for the fact that I feel a lot different from other people and I'm very lonely. I'm getting better at resisting it but some nights I just want to eat a plate of mozzarella sticks rather than feel alone

I’ve been weightlifting at my boyfriend’s home gym, but when I’m home I’m a bit scared about using sizable weight without a spot. What have you guys been doing regarding solo workouts? I go to a local gym, but I don’t know anyone there

LADIES: SWEAT, Fitbod or else for HIIT workouts & committing to a routine?

Thoughts on body size positivity movement?

I’m interested in investing in a pair of cycling shoes that clip in for studio classes - any reviews of Tiem brand?

I have been getting abnormal heart beat notifications from my garmin watch. I went to do some blood work and discussed with my doctor. I work out 4 times a week and eat relatively healthy. I hope it’s nothing serious. I wonder if anybody here keep getting these notifications…

Is it normal to sweat more heavily during workouts as you continue to lose weight and get healthier?

Anybody done a dry January before? Not concerned about being able to do it, more just curious what people’s experiences were, the benefits they saw, etc.

Any book recommendations for grieving the death of an estranged parent?

Mental Health, inherited or choice? I am finding myself struggling with processing that ADD, Depression, or Bipolar is a chemical imbalance in the brain vs. behavioral therapy. The best analogy given to me is you would treat diabetics with insulin so why not consider prescriptions to help mental health. 2020 has thrown more at me than I’m able to handle. Has anyone here noticed a significant improvement after a prescription to help psych issues?

How can I break a habit? I tend to subconsciously reach for the TV every time I get a meal. Watching TV makes me eat mindlessly (and more than I’d like to), and I also now feel hungry if I watch TV during non-meal times. Have tried to be more conscious about it but it’s so hard

5-4-3-2-1 grounding exercise

Engage all five senses and mindfully notice five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste. Go in any order that makes sense for you and your current situation — no pressure

I want to give a Christmas gift to the manager of the gym I go to. She’s awesome and I just really appreciate her. I can’t think of any ideas though! Can anybody think any good ones? I do not know much about her personal life except that she’s a single mother.