I'm realizing that I drank alcohol and overate to compensate for the fact that I feel a lot different from other people and I'm very lonely. I'm getting better at resisting it but some nights I just want to eat a plate of mozzarella sticks rather than feel alone

Any meditation stories on recovery anyone willing to share? Did you have break through moments during meditation?

I just found out my new coworker has ADHD. While that doesn’t bother me, I have never worked with someone with ADHD. Anyone have any suggestions for me?

Starting IVF in a month - any guidance in prep for it, things that may help increase success for egg retrieval or anything like that? I started taking supplements advised by my doctor, but curious to hear of anything else! Thank you SO much!

I have to keep so much systematized and scheduled for my job and organizationally I'm a mess. Does anyone have a fool-proof, ADHD-proof system for office and online organization? My life feels like a browser with 20 tabs open right now and I am losing it.

Is genetic carrier screening prior to starting an ivf cycle necessary? I tested and found some disorders. Now my RE won’t start my cycle until my partner is tested. They are saying they will have to do special PGT tests if we are carriers of the same disorder. I am confused. I thought this type of testing was optional and usually recommended if you are using a donor. My guess is that they are booked and pushing me to the Jan cycle. Thoughts?

TTC for a year, went to RE for a fertility check and SO and I are healthy. Other than the ovulation prediction kits, what can help improve our chances?

Changes in the healthplans are going to drive me to spend hundreds in out of pocket early on and I'll meet my deductible whether high or low. Any advice on how to choose a policy?

Any indoor basketball courts in downtown toronto I could go to for drop ins/21 etc. I used to play before but the pandemic took me out of routine and I'm looking to get back to the court during winter (hopefully somewhere indoors)

Are gyms closed in DC?

I’ve been feeling so tired lately. I used to be good about waking up at 4/4:30 to hit the gym before work and eat well, but I’m slacking. How do you all keep up with it all while working insane hours?

Anyone noticed that with aerobic / cardio exercises it gets more difficult to focus? It is like my mind a TV and someone else gets the remote and goes through every channel every 30 seconds or so

For anyone who has a consistent exercise routine can you explain if it has helped you manage your ADHD symptoms and all the different ways it has helped?

Setting aside dry January (for those who partake), how many days per week do you consume alcohol? What day (before today) was the last day you consumed zero alcohol? For those working from home, what is the earliest you have started drinking on a work day? (Any difference on Fridays?)

Wondering if I should look into anxiety meds (or if I’m just a baby and need to get used to this life).

Have you tried any? Did it help? Affect your productivity? Which ones? tya!

Is it common to get more and more conservative after highschool? Throughout high school I considered myself a leftist even at one point liking Bernie. But now over time I see myself getting more conservative. ( Not the anti mask/ anti vax kind) I seem to align myself more and more with individuals like Romney. Is this common?

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

How many of you already have life insurance and long term disability with a trusted provider? Is it worth getting?

What do you do for your neck to prevent wrinkles? Just moisturize? Is there a special formula or routine you use?

Hello all

Could you please let me know the insurance coverage in Lti.

Would like to know coverage per person and is there option for floater against complete family.

Thanks in advance

Hey people. I have a question regarding bonus payment!
If in case the bonus letters are going to be out on lets say 5th November and I resign on the 6th. Will i get bonus?

Need a quick help
While structuring the HRA if we give max limit for eg., 20k and I have rent agreement of 7500. Will this be a problem or will I just get an exempt of 7500?

I have newly joined KGS but still at home location wfh, i was told by a colleague that they received an invite for a New year party for all KGS employees on 20th dec, does anyone receive it? Can I attend it from a different office than the base branch?

Just got a really good offer. Really wanted to stay within my current firm, but they just have made it way too hard recently. Peace out! 🏃🏾

I am a self learned ux designer and working independently for my clients. Even though clients are happy with my work i feel they don't understand design much and i always feel there is a gap in my learning as there is no one to critique my work in design perspective. Have any beginner designer faced this? How do you learn when you are not working with experienced Designers?

One issue with the work from home revolution will be the offshoring of jobs. I got laid off and my replacement will be from Mexico City. One time zone away and probably half my salary. It is what it is.

Plan to buy a place and currently trying to pick a real estate agent. Some realtors require to sign an exclusive service contract. Should we go with someone that doesn’t require a contract?

Salary pay slip is ready in the portal but salary not received 😂

Thoughts on casual relationships? How to initiate? Be upfront in the dating app bios or go with the flow.

Hey fishes, need some clarity on following cases

1. I got HC this year and last year, this year I got promoted, still my variable pay bonus % was same both years, is it a default method for all or its controlled by Managers ?

2. Will HC hike with and without promotion will also be same ?

How much hike I can expect from Staff to Senior promotion this year at High Contribution

Any tips to prolong nail polish wear? My nails chip in less than 2 days with regular nail polish. I don’t want to get gel or powder because they ruin my nails and I only want to have my nails polished occasionally.

As a Male how does this benefit work ? Wife has benefit from her employer as well. What can i use my benefit for?

After every meal, I crave some sort of dessert even if it’s a piece of chocolate. Has anyone found a way to curb those cravings? I’ve been trying to eat fruit instead but it just doesn’t do it for me.

Is it just me or is production seriously that dry (fulltime or otherwise) in NYC these days? Can’t seem to find my next FL gig, even with ample experience and great names in my book! What gives!

Dallas folk. I am replanting myself to your city and I am now starting to look into places to live at. Any suggestions on locations? Any recommendations on a good orthodontist? Anything else I should know about your city?

Hi Fishes,
Please refer Me for PM roles in Microsoft

I make $4000/M after taxes and max 401K and spend about $2400 for all fixed costs (rent, utilities, etc). With roughly $1600 left, and with a strong goal of saving as much as I can, what are some recommendations on how I should allocate my money better. I know this is vague but need some better financial planning.

Trying to decide between soylent or huel as a meal replacement 1x daily. Anyone have recs? Goal: shed ~5-10 lbs and keep it off over the next few months.

Anybody done a dry January before? Not concerned about being able to do it, more just curious what people’s experiences were, the benefits they saw, etc.

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

LADIES: SWEAT, Fitbod or else for HIIT workouts & committing to a routine?

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

After every meal, I crave some sort of dessert even if it’s a piece of chocolate. Has anyone found a way to curb those cravings? I’ve been trying to eat fruit instead but it just doesn’t do it for me.

So I feel like I want to keep eating something all day. Even though I'm full and not really hungry. It's the thing of chewing I guess. What to do to combat this?

Does anyone have experience with coolsculpting? I am considering having my upper arms done. I am fit and not looking to lose weight- just address some stubborn pockets of fat that I have always been insecure about. Thanks in advance!

How can I break a habit? I tend to subconsciously reach for the TV every time I get a meal. Watching TV makes me eat mindlessly (and more than I’d like to), and I also now feel hungry if I watch TV during non-meal times. Have tried to be more conscious about it but it’s so hard

Would anyone think it’s weird if someone has a squat rack in their bedroom or office? The past couple days I have been thinking about getting one of those models that folds up against the wall so I can save time commuting to the gym, dealing with crowds, save money in the long run, etc., but I live in apartment so I don’t have a garage to put it in.

Anyone on a statin (eg Crestor)? I’m 40/m and had elevated cholesterol last checkup. Rx Crestor and second opinion concurred. I’m still hesitant to start. I exercise, eat pretty well, don’t smoke, use alcohol. Asking for experiences not medical advice. Thanks!

Anyone here can share experience with dating/relationships and weight-gain? I am not obese, but definitely overweight. I lead a relatively healthy life but know I can do more. However, I find that my weight keeps me from socializing, meeting new people and dating. How can I improve my self-esteem?

Anyone have meal plans with Daily Harvest? Looking for feedback. TIA!

How short do you cut your nails?

Has anyone successfully lost weight while on steroids like prednisone? If so, how’d you do it?

Accidentally found the song ‚Life‘ by Zivert on Spotify. Perfect to lighten up a Sunday morning. Anything else you find worth sharing music wise? Have a great one!

I experience anxiety attacks, more frequently as of late because of the leadership changes at my current job. Does anyone have any helpful tips to dealing this anxiety attacks?

I’ve recently realIzed that for ten years I’ve equated so much of my self worth with the fact that I have a six pack and I’m think and have veins in my arms. It’s led to a super unhealthy relationship with exercise and food. Please help 😅

What is the point of adding friends on Peloton? Also why are some profiles private? What is there to hide? Riding during work hours?