Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Vaccine mandate for all Private Employees in NYC starting Dec 27th

Anyone feel like their job gives them severe anxiety issues that you've never had before?

Any massage recs in downtown/Back Bay/Southie? Looking to go with my roommates to treat ourselves, but I also have some upper back/neck pain. Is massage envy any good or are there better options that aren’t crazy expensive?

Best gyms in Philly? Pre-covid I was doing a mix of OrangeTheory, F45, Corepower Yoga, with a few other places mixed in from ClassPass. Thoughts on the nicest gym? Located in Fishtown but would go down to nolibs/old city/midtown village too

I’ve been at the same salary for years. Due for a bump. Been told by recruiters lately that “even NY and LA aren’t paying that!” I know we’re all hurtin’ but some places are healthy still right?

I feel lucky my family didn't catch covid19 from me- there is no way to really protect them

When, or if you set time aside to take care of yourself or do something for yourself, what do you do? I'm realizing I don't really have any "healthy" ways of relaxing outside of work, so drop whatever you got. It's starting to affect my personal life and I'm worried I won't be able to have healthy relationships unless I can take care of myself first.

Well, what do we think, are we lifting covid restrictions next week?

Anyone know any consultants who specialize in re negotiating insurance contracts? I’m tasked with finding someone for our fertility practice.

Could a cognitive behavioral therapist help me work through issues with imposter syndrome?

Medicaid plans are so dysfunctional. Has anyone else experienced this? I feel like I’m being gas lighted after working for big commercial enterprises and now working on a Medicaid plan. I’ve never seen so much resistance to change or legit resistance to doing anything to improve operations.

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

Mental health question - I can’t stop reading the coronavirus news and my anxiety is out of control. Obviously can stop reading the news but then anxiety of missing things takes over... help

Hello folks, so I’ve been trying to DCA twice a month. Every time I do we seem to hit a large drop right after. Does anyone have a strategy to mitigate this or do you just set a day per month to do it and not look back?

Uber Eats Wrapped. A summary of all the stress eating you did while working from home…

Where can I check my health insurance status in deloitte india portal? Also is there any provision for domiciliary claim?

Curious what anyone thinks about cologne? Is it a turn on? I am not really into it.. but I just got a whiff of this dude at the gym and the cologne did something to me 🥰 It was really subtle. I tend to just like the way a man smells (not body odor but just natural scent) and don’t usually like it covered up, but wow this guy tonight 🥵 I might might buy some but i figured it would be gay to ask him “what are you wearing” because that prob isn’t something the bros at the gym do.

I’m in Georgia, and in the process of settling a claim. The liability insurance rendered the full policy limits of 25k, a release has not been signed yet, the coverage is 25/50can I still send a loss of consortium demand for the non-injured spouse ?

Any recommendations for a PCP in Streeterville/Gold Coast/River North? Thanks!🙏

Just taking the opportunity to get current. Sober 3 years and 10 months. This past couple weeks have been stressful and my mind slipped into fantasizing about my drug of choice. Last week I flipped out at some of my wife's family. I did an amends and I think time will heal this one. It's all up to HP. Although I have neglected my morning practice this week, I'm practicing self compassion with positive self talk.

Can you guys advise me if a salary of 150 K CAD before tax is good for a 3 member family? It is in Quebec and we will be shifting from India to Canada with that.

Hi All,
Currently working in S&P Gloabl (Associate Software developer {Tableau})
I am looking for a job change.
I have +6 Month's of experience.
Skills :- Tableau, Python, SQL.

My last working day is may 31st and the salary day is also same...Will I get my salary or it will be in final settlement

Hi Everyone,
Need some valid pros and cons for Value Momentum in regards to (WLB, Work options, HR Policies, Onsite opportunity etc)

Anyone in S&C at level 9? I got a 5% raise and 8% bonus.

Outside of BigLaw firms, who pays the most for privacy lawyers/consultants?

How often do you actually make it to the gym in a "normal" week?

How much does ibm give in glasglow onsite to 7A ?

How do you get ahead on work during the weekends? Do you have a no work on the weekends policy?

Has anyone dealt with the death of a parent while working in public accounting? How did it go? My dad is probably going to pass soon and trying to prepare, I guess.

My wife is in sales at Mercedes and she has been averaging $200k a year and growing YoY. She loves her job, however she works long days and barely gets time off. We plan on having kids within the next year or two, and it’s highly u likely that she’ll be able to keep her current gig. We want to find a career that allows her to work remote or that at least gives her a better work life balance so that she can see her kids grow up. Should she get certifications to give her a shot at adtech?Too late?

Hello !

I recently got an offer and in the offer letter the name of the organization is mentioned as Deloitte & Touché Assurance and Enterprise Risk Services India Pvt Ltd.

How different is this entity from Deloitte USI ? Can anyone explain what type of work is involved and how is the wlb ?

Designation offered : Lead Software Engineer 2

How’s your work-life balance? New job at a new company and wondering how to clarify standards on this

Perspectives on Brightstar capital partners?

RSM has been showing interest. Can any former EY workers speak to how transitioning to RSM has been for them? How’s it been? Was it worth it? Any insight is helpful.

New York Shitty

I have recently switched the service line from AI&DE to Cloudeng.. what will be the impact on the hike for next year based on service line change? I have 10 years of experience with 3rd year SC and my current CTC is 29L. Will they normalise my salary based on service line change?

Any on Forward for Health Care?
New here to Fishbowl so first post.
Interested to hear if anyone is using Forward for their primary health care service?
Thinking about joining.
Interesting subscription based cost model but basically pushing interactive, team based approach to long term health care with a good blend of tech and analytics built in.

Has anyone tried the Chloe Ting challenges?

What do you wish you knew when you first started working out to make things easier for you?

I got out of my water drinking habit and finding it hard to build back up to 100oz + per day. I don’t like the fact I’ve added in drinks with fake sweeteners to get more fluid intake. What do you all drink to supplement water that is better than some artificially flavored and/or colored beverage? I feel nothing exists and I just need to get back to my water habit. Maybe any good water bottles that help you drink more?

I have so much tension in my calves, like half the calf is one tight ball. Have tried massage, foam roll, potassium, magnesium and stretching. Any other ideas?

I work out pretty late (9-10pm), and always take a protein shake afterwards before bed. Should I just leave for the next morning if Im looking to lose weight? (Im already taking flavourless protein to minimize carbs and calories)

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

Experience sharing on calories deficit -
I have a normal body build but want to lose a few pounds(especially around my belly). I am making visible progress now by eating less(work gets busy and I use that to forget about hunger), a lot of walking, have casein protein to feel less hungry. Diet is really what do the trick.
But there are drawbacks too - my energy level(especially around night time) drop significantly that the level of exercise I used to do feels hard (light/mid intensity)

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

I’m interested in investing in a pair of cycling shoes that clip in for studio classes - any reviews of Tiem brand?

I want to get my husband a Theragun for Christmas. He is active and plays basketball a couple of times a week and always complains of soreness. My question is which model is the best? Elite, Prime, or Mini?

Been taking prenatals for the last four months and have seen significant hair growth in the hairline area, specifically baby hair growth. Thinking of recommending it to my mom who has been asking for hair growth products since a while. Thoughts?

I think I need to give up on finding a natural deodorant that actually works.

I’ve tried Native, Dove 0%, Kopari, Toms, Crystal, Secret Aluminum Free. Curie gave me a horrible reaction because of my sensitivity to baking soda.

Anyone else struggle to switch to natural? Find anything that finally worked?

In a complete rut. Haven’t worked out in 2 months, traveling too much for work and for leisure, and have put on a ton of weight. Tips for getting back into it?

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

Got the second moderna shot yesterday around 5pm est. All day, my body is in such pain, I am crying as I can’t get comfortable, and i have a fever. Took Tylenol but only helps moderately. Feels like the flu with the body pains. Grateful to get it but this feels awful rn. 37 female 🐠

Food has been my no. 1 source of self soothing / de-stressing over the years and now trying to find alternatives when anxious or stressed. For those who have tried this, what has worked for you? Thank you🙏🏽

Does anyone have experience with coolsculpting? I am considering having my upper arms done. I am fit and not looking to lose weight- just address some stubborn pockets of fat that I have always been insecure about. Thanks in advance!