Any book recommendations for grieving the death of an estranged parent?

like
Posting as :
works at
You are currently posting as works at

The Body Keeps Score was helpful during my healing journey from the death of an estranged parent. It doesn’t speak directly to the topic as much as it speaks to the release of internalized trauma from the body. I hope you find the book and relief you’re seeking. 💜

like

No books but writing and crying both helped me. Estranged or not , losing a parent is brutally painful and takes a long time to heal (if at all)

like

I had crying spells- bad ones- I think you dont forget about it; you learn to live with it. I can still think about it and it brings tears to my eyes. I hope you find peace and strength

like

Megan Devine, It's OK That You're Not OK

like

Related Posts

I’ve been a family caregiver for four years, and now look to return to the workforce. I realize that this will be a bit difficult, especially during these economic conditions, plus other factors, such as being an older employee, etc. I updated my account with a few job sites, adding on the fact that I took time off to care for a family member. I would appreciate some advice, anything that would be helpful.

like

Any book recommendations to gift my cousin sister? She studied (masters) psychology and is a trained classical dancer.

like

Anyone watching Indian Matchmaking? Aparna and her mother have to be the worst, right? She thinks she's a godsend and quite frankly she looks like a potato, is ignorant, doesn't sound nearly as intelligent as she professes to be, and is even more negative than I am! That's gotta say something.

likefunny

Really trying not to spiral, and my practice group leader has been openly hostile to and dismissive of me lately. I haven’t mentioned my depression/anxiety to him because we’re not exactly getting along swimmingly, but I don’t know who else to talk to about my MH. Fighting with my wife hasn’t helped either. Really not sure how to handle it aside from counseling but that isn’t getting me anywhere fast. Thoughts?

like

I just had to send my husband away in an ambulance. I’m not allowed to go with him or even go to the hospital. I don’t know what to do. I can’t even be there for my husband.

like

EY leave department hasn’t been the most helpful with the exact details around maternity leave - so just wondering for any EY mamas - how do we initiate getting the two weeks before due date off? Just a doctors note or ??? Thank you!!

like

Why do we always tell people “Be the best version of yourself before starting a relationship?”
I feel this is wrong…first, if you’re someone who constantly wants to be better, this doesn’t work. Also, what happens when you’re going through things and you’re not the best version? What happens is…the going gets tough and then one person leaves the other.

like

Desi folks! Why do you let your parents manage your profile on the websites? It’s so uncomfortable when you get a call at 4 am saying “beta, we like your profile.” 🤷🏽‍♂️

funnylike

I want to know if you female employee is pregnant and there manager dnt give appraisal knowing this can any action taken on this ?

likefunny

Any other ladies get so frustrated by forced family set ups? I swear I only hear from my extended family when it’s about set ups and my marriage status. And usually it’s just them praising the guy and telling me to make it work since I’m getting old (early 30s) 🤦🏽‍♀️

like

This is super weird but I feel like I can’t relate easily to people. Hear me out - I moved and lived in different continents, countries every 5 years or so until now… I feel like I’m an outlier and my life is super different from anyone else’s. I have some friends I’ve met at each stage of my life, but it’s been temporary. I feel like I’m always going in a different direction than others. It makes it difficult to have a stable life and close friends..

like

I am overly stressed that my parents are visiting and staying with me for 5 weeks. Paid them for a cruise but still have 4 weeks. I am dreaded to live with them 4 weeks without social engagement cont'

like

This is my first yr having access to an FSA through my wife’s benefits. Trying to decide on an amount to contribute and it’s tough. We may or may not get pregnant this year and that’s a huge. Cont..

like

Anyone else find themselves getting extremely stressed at work during pregnancy? It’s like my emotions are just off and I get so stressed so easily. I want to be calm for baby but it’s hard to not get worked up!

like

Does anybody have any experience getting a Grandpad or Jitterbug (or similar) for an elderly relative who is not local to you? My Dad is reluctant to carry a cell phone and never uses the flip phone I got him 10 years ago but maybe if it was more basic /easier to use he would (?) I told him if he goes out walking he should be carrying one. He has a history of falling a few times a year and I want him to be able to call 911 if he needs to. I’m a plane ride away. He lives by himself. He refuses

like

How much time your divorce procedure took?

like

Trying to set family expectations and would love thoughts on 2 things. 1. How long after baby will I be ready for visitors beyond our parents? I’m thinking a few weeks. 2. Our 3 grandmothers are 1-3 hour flights away (3 diff places) and cannot travel. When will we be ready to take baby to see them? I’m thinking 4-6 months but that would also be flu/RSV season. Can’t predict the future but family is already talking about trips and I want to set expectations and do what is best for baby. TIA!!

like

I have around 5.9 years of experience
Got opportunity from singapore suggested salary is 7500 to 8000 sgd
Im married and expecting a baby .indian ctc is 16 lpa .is it good option to move?

helpful

More Posts

How is kyndryl's appraisal ?
Usually are they giving to all employees or project wise and how much hike percentage min to max

TIA

like

Anybody ever regret moving from B4 to a start up? Just because there’s so many less perks (lots of PTO, fun events, etc)?

like

What other performance factors are considered for PDM besides utilization?

like

Hi All,

Hope you and your family is safe !

I am an US tax consultant specialised in Fiduciary Tax services. I am looking for a prep/review jobs in PwC. I am well versed in prep and review of 1041,1099, hedge fund K-1s, and additional tax returns required for a trust/estate.

Please let me know of any job opportunities in the firm.

Thanks in Advance :)

like

Good lord this open space is insufferable

like

Has anyone ever found their work in someone else’s portfolio? What did you do?

Tried the search but couldn’t find anything (the FB search sucks btw): What’s a good salary for a Sr. AD at a tech company in NYC?

like
like

How are the salary hikes at nagarro? I heard the hikes has decreased! If yes what can I expect after a year? I am 4 year experienced

What is the use of earning badges in Level up? Is there any advantage to this?

like

I feel like for the first time in a long time, I just bombed my first interview.

like

Thoughts on $HOOD? Buy at this price or stay away?

like

Likes to open DMs please!

Post Photo
likeupliftinghelpful

I am interviewing for an agency and they haven't extended any offers but want me to provide them with all sorts of documents. Is this sus or am I just overtly wary?

like

Hey guys, newbie here please be gentle with me 😅. I have recently accepted an offer but my gut tells me it might not be the best for my future move. As usual there a probation of three months during which the notice period is half the time as compared to if I was a comfirmed staff. Do you think I should start looking and make use of the shorter notice period during my probation?

like

What's the timelimit for accepting the offer letter from EY GDS?

like

Looking to get Lasik in 2018. Recommended practices and pricing data points please!

Can anyone refer me for the role of Associate Business Analyst at Deutsche Bank, job id - R0170973

like

This aged well...
😫

Post Photo
likefunny

I recently joined Accenture(lvl 12). I am 2 months in a support project now. How do I get good and get my work noticed?

like

Additional Posts in Staying Healthy

Just found out I need a root canal. Kind of scared. Fish who've had one before, how was it?

like

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

like

Thoughts on juice cleanses?

like

Starting Intermittent Fasting meets elimination diet meets 40 days meat+veggie+fruit diet in consultation with a nutritionist + a lifestyle change program.

I'm not used to IF and had coffee with coconut oil this morning. Thought I was going to pass out since I waited until 11 to eat.

Thinking about adjusting starting to eat at 9:30/10 tomorrow instead.

No questions, just this is going to be something new to get used to.

like

6’0 and weighed in at 220lbs today. All time high and have gained 20lbs since gyms closed in March. When I did workout it was more or less 100% compound lifts. I’m now limited to a few kettlebells but am not even close to as consistent as I was. Any idea on how I can lose this excess 20lbs? I feel like it crept up over night.

like

Month of weight loss progress got drowned in alcohol and sugar today. What do I do?

like

Genuinely curious: how often do you feel truly happy/enthusiastic in your daily life? What exactly makes you happy? I hesitate to self diagnose w “high functioning depression” but I have all the hallmarks. I have no interest in previous hobbies; picked up new ones & got bored very quickly; and though I’m still productive in my job, have friends/a SO—I don’t remember truly feeling happy/excited in a long time. I met therapists who asked me if I think others feel happy/excited all the time(cont

like

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

like

Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

like

I used to have a fitbit. Really liked a lot of its features. Like the reminder to move and the competition within the app (games and competitionvs friends). However, whenever I was at work I'd find myself taking it off for more comfortable typing and then forgetting it during the day. Now that I'm back at work I'm sitting more and need to move. I was thinking of getting an oura ring. Does anyone have one? Any thoughts as to which is better?

like

If you’ve had issues with BED, please share how you recovered, what has helped, etc. thank you.

like

Is a TRX sufficient for getting back into shape? I’ve definitely wasted these past two months but I probably won’t be going back to work until after July so I’ve got time to build a foundation once gyms open back up at a decent capacity

like

How do you start waking up early? Always been a night owl and sleep around 1. Wake up at 8/8:30 right before work starts.
I need to start waking up early to get into workout /yoga and meditation routine. I tried today and kept snoozing my alarm for 2 hours.
Weekend is way worse when I sleep around 3 wake up around 10/11

like

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

like

I want to give a Christmas gift to the manager of the gym I go to. She’s awesome and I just really appreciate her. I can’t think of any ideas though! Can anybody think any good ones? I do not know much about her personal life except that she’s a single mother.

like

Best hotel in NYC with a decent gym?

I have a looming sense of self hatred. I take medication I workout and do all the things to feel good, but it’s just stuck there. Constantly thinking I’m trash, in a bad person, etc. Feeling guilty for things idek if I should feel guilty about. This is a privileged problem and I know it’s minuscule to compared to the actual struggles of so many people in the US and abroad. Just wondering if anyone has felt this as well and if so, how do you get rid of that self hatred?

like

Happy fly day. Did you work out this morning?

Want to have an workout accountability bowl...I feel like I will workout if I can come back & share my progress. Anyone else feels this will be beneficial to them?

like

In need of new training kicks! Brookes or On Clouds?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal